Return-Path: <ExerciseKills?@brainhealths.shop>
Received: from 0000b0b9.6migiowwi.brainhealths.shop ([127.0.0.1]:19246
 helo=6migiowwi.brainhealths.shop)
	by 6migiowwi.brainhealths.shop with ESMTP id 00OVDOCUAV00B0QQWATHWPB9;
	for <bruce@untroubled.org>; Mon, 30 Jan 2023 04:53:11 -0800
Message-ID: <11246387339951124652641651007613124@6migiowwi.brainhealths.shop>
To: <bruce@untroubled.org>
Date: Mon, 30 Jan 2023 04:53:11 -0800
From: "Exercise Kills?" <ExerciseKills?@brainhealths.shop>
Subject: Which founder lived to 100?
Content-Language: en-us
MIME-Version: 1.0
Content-Transfer-Encoding: 8bit
Content-Type: multipart/alternative;
	boundary="----=Part.549.4220.1675083191"
X-getmail-retrieved-from-mailbox: INBOX
Content-Length: 10785

------=Part.549.4220.1675083191
Content-Transfer-Encoding: 8bit
Content-Type: text/plain; charset="UTF-8"




 
Eat what you want..
http://www.brainhealths.shop/11246-165-5264-33995/bruce/tindex11.html
And don’t beat yourself up if you don’t exercise.

    The creator of the treadmill died at age 54…
    The inventor of gymnastics died at 57…

Meanwhile…

    The founder of KFC died at 94.
    And the cigarette maker of Winston died at 102.

The truth is…
http://www.brainhealths.shop/11246-165-5264-33995/bruce/tindex12.html
Living a long healthy life isn’t just about broccoli and walking 10,000 steps a day.

It’s about ENJOYING YOUR LIFE...

That’s why I never beat myself up when I enjoy donut, pasta or pizza. I just do THIS right before.

It’s safe. There are no side effects. It’s backed by over thousands of research studies.

And it works.

Over 1,387,156 regular folks just like you are erasing flab and fat, like it never existed.

Beth used it and lost 5 pounds in just 1 week.



Will it work for you? Only one way to find out.

Here’s how to do it yourself:

….. 1) Grab a glass of warm water

….. 2) And then add a pinch of this

and then let the weight fall off in your sleep.

10-Second Trick Burns 1lb of Fat Overnight (video tutorial)

Sincerely,
http://www.brainhealths.shop/11246-165-5264-33995/bruce/tindex13.html
Justin

 



 
The traditional English name "Bohemia" derives from Latin: Boiohaemum, which means "home of the Boii" (a Gallic tribe). The current English name comes from the Polish ethnonym associated with the area, which ultimately comes from the Czech word Čech.[20][21][22] The name comes from the Slavic tribe (Czech: Češi, Čechové) and, according to legend, their leader Čech, who brought them to Bohemia, to settle on Říp Mountain. The etymology of the word Čech can be traced back to the Proto-Slavic root *čel-, meaning "member of the people; kinsman", thus making it cognate to the Czech word člověk (a person).[23] The country has been traditionally divided into three lands, namely Bohemia (Čechy) in the west, Moravia (Morava) in the east, and Czech Silesia (Slezsko; the smaller, south-eastern part of historical Silesia, most of which is located within modern Poland) in the northeast.[24] Known as the lands of the Bohemian Crown since the 14th century, a number of other names for the country have been used, including Czech/Bohemian lands, Bohemian Crown, Czechia[25] and the lands of the Crown of Saint Wenceslaus. When the country regained its independence after the dissolution of the Austro-Hungarian empire in 1918, the new name of Czechoslovakia was coined to reflect the union of the Czech and Slovak nations within one country.[26] After Czechoslovakia dissolved on the last day of 1992, Česko was adopted as the Czech short name for the new state and the Czech Ministry of Foreign Affairs recommended Czechia for the English-language equivalent.[27] This form was not widely adopted at the time, leading to the long name Czech Republic being used in English in nearly all circumstances. The Czech government directed use of Czechia as the official English short name in 2016.[28] The short name has been listed by the United Nations[29] and is used by other organizations such as the European Union,[30] NATO,[31] the CIA,[32] and G



















------=Part.549.4220.1675083191
Content-Transfer-Encoding: base64
Content-Type: text/html; charset="UTF-8"
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------=Part.549.4220.1675083191--

