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Date: Wed, 11 Oct 2023 15:36:24 +0000
From: "Unlocking hip flexibility" <support@hilipertmassager.social>
Reply-To: "Hip flexor stretches" <info@hilipertmassager.social>
Subject:  How To Correct Your Tight Hip Flexors
To: <bruce@untroubled.org>
Message-ID: <704psx7jrmzo6h2b-wzxz38rehrmf69pv-29b3d@hilipertmassager.social>
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			<i>Stuart McGill, professor of spine biomechanics at the University of Waterloo in Canada has conducted dozens of studies replicating the movement of the spine when doing this movement.</i><br />
			<br />
			After replicating the flexing of the human spine, he examined the discs and found they had been squeezed to the point where they bulged.<br />
			<br />
			<i>THIS Movement presses on nerves causing back pain, and can even cause a herniated disc.</i><br />
			<br />
			P.S. Your spine has a shelf life. <a href="http://hilipertmassager.social/h9IgvucOGivWAilSU1rQ7OCNzWWv9Z7B1aQiW9jSx71H0ByV" style="color:#FFFFFF; background-color:#0078B3; text-decoration:none; font-size:20px; padding-left:10px; padding-bottom:3px; padding-right:10px; padding-top:3px; border-radius:10px;">Watch out for this &rarr;</a><br />
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			You only have so many flexions in your spine before it starts to deteriorate.</td>
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			<i><a href="" style="color:#FF0000" target="_blank">You can&#39;t repair it</a>. You can&#39;t change it. That&#39;s how it is. The more you flex your spine the more you age your spine.</i><br />
			<br />
			That&#39;s a fact. So why would you actively try to flex your spine at it&#39;s most vulnerable point causing it to age faster and further?<br />
			<br />
			<a href="http://hilipertmassager.social/h9IgvucOGivWAilSU1rQ7OCNzWWv9Z7B1aQiW9jSx71H0ByV" style="color:#FFFFFF; background-color:#0078B3; text-decoration:none; font-size:20px; padding-left:10px; padding-bottom:3px; padding-right:10px; padding-top:3px; border-radius: 12px;">THIS Movement Ages Your Spine &rarr;</a><br />
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