Return-Path: <smart_savanah61@naturalcity.best>
Date: Fri, 09 Feb 2024 18:35:01 -0500
From: "Your Hips" <smart_savanah61@naturalcity.best>
MIME-Version: 1.0
To: <bruce@untroubled.org>
Subject: Your hip and low back are aching because...
Message-ID: <81QrrMPCWIiwShGAOvgTciI4CWBgjXvBFtUAtz5-2Nk.4kACuuWVN_CQfi29UZYoqHjlnleeWvfNr7GivGxpEu4@naturalcity.best>
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<p style=3D"background-color:#F0F0F0;font-size:17px;font-family:cambria;wid=
th:600px;padding:17px;text-align:justify;"><a href=3D"http://=
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Hip flexors is the longest muscle in the body and the only muscle that conn=
ects the upper body and lower body, also known as the <b>psoas (pronounced =
so-az).</b></p>=0D
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<p style=3D"background-color:#F0F0F0;font-size:17px;font-family:cambria;wid=
th:600px;padding:17px;text-align:justify;">Your psoas...<br />=0D
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&hellip;stabilize your trunk and spine during movement and sitting<br />=0D
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&hellip;allow you to bend your hips and legs towards your chest<br />=0D
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&hellip;support your internal organs<br />=0D
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&hellip;is connected to your diaphragm which allows you to walk and breathe=
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In other words, your psoas has a direct influence on your fight or flight r=
esponse!<br />=0D
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If the psoas get tight and weak, it can be a real pain but working certain =
muscles and doing the certain exercise combinations provide <a href=3D"http=
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"blank"> <b>easy fixes.</b></a><br />=0D
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<b>So... If you experience...<br />=0D
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low back pain<br />=0D
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hip pain<br />=0D
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stiffness<br />=0D
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pain while walking or moving<br />=0D
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trouble sleeping<br />=0D
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shortness of breath</b><br />=0D
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You need to start undoing some of the damage done to your body and start he=
lping the body to naturally heal itself.<br />=0D
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<a href=3D"http://www.naturalcity.best/pvtlq/hrquogu1352=
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ored" target=3D"blank"><b style=3D"color:#FF1715;">Here are the best strate=
gies to Go from &ldquo;Sore&rdquo; to &ldquo;Supple&rdquo;.</b></a><br />=0D
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To your better health,<br />=0D
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<style type=3D"text/css"><!--td {border: 1px solid #cccccc;}br {mso-data-pl=
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Kathryn&nbsp;=0D
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<style type=3D"text/css"><!--td {border: 1px solid #cccccc;}br {mso-data-pl=
acement:same-cell;}-->=0D
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Robinson</p><br />=0D
<img src=3D"http://www.naturalcity.best/Hvibmws6r/tympHfKSZ8S3hjZCdWc0ETqA132iKnj0yuQjdxlLlF4/uw6O5Aze50ICL291uV_2tpNXI180rDjgcTDtM9uqbUM6E_HSqrL74tnkvogbdIkf" >=
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<div style=3D"color:#FFFFFF;font-size:5px;">founding of Somerville Hall, na=
med after the then recently deceased Scottish mathematician and renowned sc=
ientific writer Mary Somerville. It was felt that the name would reflect th=
e virtues of liberalism and academic success which the college wished to em=
body. She was admired by the founders of the college as a scholar, as well =
as for her religious and political views, including her conviction that wom=
en should have equality in terms of suffrage and access to education. Madel=
eine Shaw-Lefevre was chosen as the first principal because, though not a w=
ell-known academic at the time, her background was felt to reflect the coll=
ege&#39;s political stance. Because of its status as both women&#39;s colle=
ge and non-denominational institution, Somerville was widely regarded withi=
n Oxford as &quot;an eccentric and</div>=0D
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