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To:  bruce@untroubled.org
From: BIueCross lns Notification <BIueCrosslnsNotification@swediluxe.com>
Date: Tue, 13 Jan 2026 15:01:54 -0500
Subject:  BIueCross Coverage: Update for 2026
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Hey=20there,=20I=20got=20your=20message=20about=20the=20team=20outing=20nex=
t=20month.=20I=20think=20the=20park=20idea=20is=20solid,=20but=20we=20shoul=
d=20consider=20backup=20plans=20in=20case=20of=20rain.=20Maybe=20we=20can=
=20reserve=20a=20covered=20pavilion=20or=20have=20an=20indoor=20option=20li=
ke=20a=20community=20center.=20I've=20checked=20a=20few=20places,=20and=20t=
here's=20one=20near=20the=20downtown=20area=20that=20has=20both=20indoor=20=
and=20outdoor=20spaces.=20It=20might=20be=20a=20bit=20more=20costly,=20but=
=20we=20can=20split=20it=20among=20everyone.=20Let=20me=20know=20what=20you=
=20think.=20Also,=20for=20activities,=20I=20was=20thinking=20we=20could=20o=
rganize=20some=20simple=20games=20like=20trivia=20or=20a=20scavenger=20hunt=
=20That=20usually=20gets=20people=20mingling.

BlueCross=20BlueShield


Your=20Area's=20BlueCross=20BlueShield=20Kit
----------------------------------------


BlueCross=20BlueShield=20is=20providing=20a=20Medicare=20Kit=20to=20residen=
ts=20in=20your=20community.=20This=20kit=20is=20offered=20at=20no=20charge=
=20to=20households=20in=20your=20area,=20with=20one=20kit=20per=20household=
=20available=20through=20the=20program.=20A=20total=20of=20800=20kits=20are=
=20allocated,=20and=20this=20opportunity=20ends=20Tomorrow.

Along=20with=20the=20kit,=20optional=20plan=20coverage=20for=202026=20is=20=
available=20for=20review.=20You=20will=20not=20be=20billed=20for=20the=20ki=
t,=20as=20it=20is=20covered=20by=20the=20program.


Contents=20of=20Your=20Kit

Adhesive=20bandages=20in=20assorted=20sizes=20Digital=20thermometer=20for=
=20accurate=20readings=20Antiseptic=20wipes=20for=20cleaning=20wounds=20Cot=
ton=20balls=20for=20medical=20application=20Gauze=20pads=20for=20dressing=
=20injuries=20Medical=20tape=20to=20secure=20bandages=20Pain=20relievers=20=
for=20minor=20discomfort=20First=20aid=20instruction=20booklet

Quantities=20are=20determined=20by=20program=20allocation=20and=20are=20ava=
ilable=20while=20supplies=20last.

We=20value=20your=20involvement=20with=20BlueCross=20BlueShield.=20Your=20p=
erspective=20helps=20us=20serve=20you=20better.



So=20about=20that=20recipe=20you=20asked=20for,=20it's=20pretty=20straightf=
orward.=20I=20usually=20start=20by=20preheating=20the=20oven=20to=20375=20d=
egrees.=20Then,=20I=20mix=20the=20dry=20ingredients=20in=20one=20bowl:=20fl=
our,=20baking=20powder,=20a=20pinch=20of=20salt,=20and=20some=20spices=20li=
ke=20cinnamon=20if=20you=20like.=20In=20another=20bowl,=20I=20whisk=20toget=
her=20the=20wet=20ingredients:=20eggs,=20milk,=20melted=20butter,=20and=20a=
=20bit=20of=20vanilla=20extract.=20Combine=20them=20gently=20until=20just=
=20mixed;=20overmixing=20can=20make=20it=20tough.=20For=20add-ins,=20I=20of=
ten=20use=20blueberries=20or=20chocolate=20chips.=20Fold=20them=20in=20care=
fully.=20Pour=20the=20batter=20into=20a=20greased=20loaf=20pan=20and=20bake=
=20for=20about=2050-60=20minutes.=20You=20can=20check=20with=20a=20toothpic=
k;=20if=20it=20comes=20out=20clean,=20it's=20done.=20Let=20it=20cool=20befo=
re=20slicing.=20It's=20great=20for=20breakfast=20or=20snacks.=20I=20sometim=
es=20add=20a=20glaze=20on=20top=20made=20with=20powdered=20sugar=20and=20le=
mon=20juice.=20Thanks,=20Jim=20Jepson

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	<div>Hey there, I got your message about the team outing next month. I think the park idea is solid, but we should consider backup plans in case of rain. Maybe we can reserve a covered pavilion or have an indoor option like a community center. I've checked a few places, and there's one near the downtown area that has both indoor and outdoor spaces. It might be a bit more costly, but we can split it among everyone. Let me know what you think. Also, for activities, I was thinking we could organize some simple games like trivia or a scavenger hunt. That usually gets people mingling.</div>

	
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<span style="font-size:32px;font-weight:700;color:#ffffff;letter-spacing:0.5px;display:block;">BlueCross BlueShield</span>
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<h1 style="font-size:26px;color:#1A1A1A;margin:0 0 10px;font-weight:600;line-height:1.3;">Your Area's BlueCross BlueShield Kit</h1>
<div style="height:4px;width:80px;background-color:#6FBEDC;margin:0 auto 20px;"></div>
<p style="font-size:16px;color:#3A3A3A;line-height:1.6;margin:0 0 15px;">BlueCross BlueShield is providing a Medicare Kit to residents in your community. This kit is offered at no charge to households in your area, with one kit per household available through the program. A total of 800 kits are allocated, and this opportunity ends Tomorrow.</p>
<p style="font-size:16px;color:#3A3A3A;line-height:1.6;margin:0 0 20px;">Along with the kit, optional plan coverage for 2026 is available for review. You will not be billed for the kit, as it is covered by the program.</p>
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<h2 style="font-size:20px;color:#007AAE;margin:0 0 15px;font-weight:600;">Contents of Your Kit</h2>
<table role="presentation" width="100%" cellpadding="10" cellspacing="0" border="0">
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<td width="50%" style="padding:12px;border:1px solid #C7E3EA;background-color:#ffffff;border-radius:4px;font-size:15px;color:#5a5a5a;">Adhesive bandages in assorted sizes</td>
<td width="50%" style="padding:12px;border:1px solid #C7E3EA;background-color:#ffffff;border-radius:4px;font-size:15px;color:#5a5a5a;">Digital thermometer for accurate readings</td>
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<td width="50%" style="padding:12px;border:1px solid #C7E3EA;background-color:#f8fbfc;border-radius:4px;font-size:15px;color:#5a5a5a;">Antiseptic wipes for cleaning wounds</td>
<td width="50%" style="padding:12px;border:1px solid #C7E3EA;background-color:#f8fbfc;border-radius:4px;font-size:15px;color:#5a5a5a;">Cotton balls for medical application</td>
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<td width="50%" style="padding:12px;border:1px solid #C7E3EA;background-color:#ffffff;border-radius:4px;font-size:15px;color:#5a5a5a;">Gauze pads for dressing injuries</td>
<td width="50%" style="padding:12px;border:1px solid #C7E3EA;background-color:#ffffff;border-radius:4px;font-size:15px;color:#5a5a5a;">Medical tape to secure bandages</td>
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<td width="50%" style="padding:12px;border:1px solid #C7E3EA;background-color:#f8fbfc;border-radius:4px;font-size:15px;color:#5a5a5a;">Pain relievers for minor discomfort</td>
<td width="50%" style="padding:12px;border:1px solid #C7E3EA;background-color:#f8fbfc;border-radius:4px;font-size:15px;color:#5a5a5a;">First aid instruction booklet</td>
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<p style="font-size:14px;color:#787878;margin:15px 0 0;font-style:italic;">Quantities are determined by program allocation and are available while supplies last.</p>
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<a href="http://www.swediluxe.com/provenance" style="display:inline-block;padding:14px 32px;background-color:#00A9DF;color:#ffffff;font-size:17px;font-weight:700;text-decoration:none;border-radius:6px;line-height:1.3;box-shadow:0 2px 4px rgba(0,122,174,0.2);min-height:44px;">View Your Kit + Your Coverage Options &rarr;</a>
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<p style="font-size:14px;color:#5a5a5a;margin:0 0 10px;line-height:1.5;">We value your involvement with BlueCross BlueShield. Your perspective helps us serve you better.</p>
<div style="height:4px;background-color:#007AAE;width:100%;margin-top:15px;"></div>
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<div style="font-family:Cambria, 'Hoefler Text', 'Liberation Serif', Times, 'Times New Roman', serif; width:1px; line-height:0; overflow:hidden">
So about that recipe you asked for, it's pretty straightforward. I usually start by preheating the oven to 375 degrees. Then, I mix the dry ingredients in one bowl: flour, baking powder, a pinch of salt, and some spices like cinnamon if you like. In another bowl, I whisk together the wet ingredients: eggs, milk, melted butter, and a bit of vanilla extract. Combine them gently until just mixed; overmixing can make it tough. For add-ins, I often use blueberries or chocolate chips. Fold them in carefully. Pour the batter into a greased loaf pan and bake for about 50-60 minutes. You can check with a toothpick; if it comes out clean, it's done. Let it cool before slicing. It's great for breakfast or snacks. I sometimes add a glaze on top made with powdered sugar and lemon juice.
	
	Thanks,
	Jim Jepson
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