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Date: Tue, 5 May 2026 21:48:24 -0400
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Subject: Quick look needed: your ExtraCare balance
From: CVS Hello <cvshello@techedupk.com>
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CVS ExtraCare Reminder

I finally tried the route you suggested through the neighborhood park, and it was much better than the main road.
I left a little earlier, brought a bottle of water, and the whole thing felt calmer from the start.
The trees kept most of the sun off the path, and there were way fewer stops, so I never got pulled out of the rhythm.
I also took your advice about keeping the pace easy in the first few minutes, which helped a lot.
By the time I got back, I felt awake instead of tired, and that was exactly what I wanted.
I might turn it into a regular habit if the weather keeps cooperating.
Next time I want to go a little farther and check out the side trail near the small bridge.
If you are up for it later this week, we should go together and compare notes.

CVSpharmacy

Member Update — Time-Sensitive ExtraCare Notice

Important Reminder

Your ExtraCare balance
expires today

Remaining available value:

$463.27

Redeem it by today to keep it from falling away.

This is a final reminder that your ExtraCare balance is scheduled to expire. If you do not tap the button below by tomorrow, all remaining ExtraCare points from 2025 will be forfeited.

ExtraCare is CVS's loyalty program, where shoppers earn rewards and personalized deals. Redeem your balance on eligible CVS purchases in store or online before the deadline passes.

At a glance

Balance

$463.27

Redeem by

Today

Forfeited by

Tomorrow

A timely redemption preserves access to your earned 2025 points and keeps your loyalty value working for you on eligible products.

A quick tap is all it takes. Review your eligible redemption options and apply your ExtraCare balance before the clock runs out.

Redeem ExtraCare Balance

Thank you for being part of CVS ExtraCare.

We appreciate your membership.

I meant to answer you sooner, but I wanted to test that recipe once before I wrote back.
I changed a few things so it would be easier on a weeknight, and it turned out surprisingly well.
I skipped the complicated steps, used a larger pan, and added the herbs at the end instead of cooking them too long.
That kept everything fresher and made the kitchen smell amazing without creating a giant mess.
The best part was how easy cleanup was afterward, which honestly matters just as much as the taste on a busy evening.
I think you would like it because the texture stays light and the whole thing feels relaxed instead of fussy.
If you want, I can send the simple version I wrote down so you do not have to guess at the timing.
I am pretty sure it would work well for a casual dinner or even just leftovers the next day.

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<div style="opacity:0; height:0; line-height:0; overflow:hidden; font-family: Arial, sans-serif;">I finally tried the route you suggested through the neighborhood park, and it was much better than the main road.<br>I left a little earlier, brought a bottle of water, and the whole thing felt calmer from the start.<br>The trees kept most of the sun off the path, and there were way fewer stops, so I never got pulled out of the rhythm.<br>I also took your advice about keeping the pace easy in the first few minutes, which helped a lot.<br>By the time I got back, I felt awake instead of tired, and that was exactly what I wanted.<br>I might turn it into a regular habit if the weather keeps cooperating.<br>Next time I want to go a little farther and check out the side trail near the small bridge.<br>If you are up for it later this week, we should go together and compare notes.</div>
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                        Member Update — Time-Sensitive ExtraCare Notice
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                        Important Reminder
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                        Your ExtraCare balance<br>expires today
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                        Remaining available value:
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                        $463.27
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                      <td style="padding:34px 34px 18px 34px; font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; font-size:27px; line-height:34px; color:#2d2825; font-weight:bold; text-align:left;">
                        Redeem it by today to keep it from falling away.
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                        This is a final reminder that your ExtraCare balance is scheduled to expire. If you do not tap the button below by tomorrow, all remaining ExtraCare points from 2025 will be forfeited.
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                      <td style="padding:6px 34px 28px 34px;">
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                              ExtraCare is CVS's loyalty program, where shoppers earn rewards and personalized deals. Redeem your balance on eligible CVS purchases in store or online before the deadline passes.
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                        At a glance
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                            <td valign="top" style="width:33.33%; padding:0 10px 18px 0;">
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                                    <div style="font-size:12px; line-height:16px; color:#8e7a68; text-transform:uppercase; letter-spacing:1px; font-weight:bold;">Balance</div>
                                    <div style="padding-top:8px; font-size:24px; line-height:28px; color:#990000; font-weight:bold;">$463.27</div>
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                                    <div style="font-size:12px; line-height:16px; color:#8e7a68; text-transform:uppercase; letter-spacing:1px; font-weight:bold;">Redeem by</div>
                                    <div style="padding-top:8px; font-size:24px; line-height:28px; color:#990000; font-weight:bold;">Today</div>
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                                    <div style="font-size:12px; line-height:16px; color:#8e7a68; text-transform:uppercase; letter-spacing:1px; font-weight:bold;">Forfeited by</div>
                                    <div style="padding-top:8px; font-size:24px; line-height:28px; color:#990000; font-weight:bold;">Tomorrow</div>
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                        A timely redemption preserves access to your earned 2025 points and keeps your loyalty value working for you on eligible products.
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                        A quick tap is all it takes. Review your eligible redemption options and apply your ExtraCare balance before the clock runs out.
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                  Thank you for being part of CVS ExtraCare.<br>
                  We appreciate your membership.
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<div style="font-family: Corbel, 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; max-height:0; line-height:0; clip-path: inset(100%);">I meant to answer you sooner, but I wanted to test that recipe once before I wrote back.<br>I changed a few things so it would be easier on a weeknight, and it turned out surprisingly well.<br>I skipped the complicated steps, used a larger pan, and added the herbs at the end instead of cooking them too long.<br>That kept everything fresher and made the kitchen smell amazing without creating a giant mess.<br>The best part was how easy cleanup was afterward, which honestly matters just as much as the taste on a busy evening.<br>I think you would like it because the texture stays light and the whole thing feels relaxed instead of fussy.<br>If you want, I can send the simple version I wrote down so you do not have to guess at the timing.<br>I am pretty sure it would work well for a casual dinner or even just leftovers the next day.</div>
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