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From: Cvs Extra Care <cvsextracare@adrinolink.com>
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Message-ID: <261209035946.1b55b8b05df0cf01_6638012@adrinolink.com>
To: bruce@untroubled.org
Reply-To: cvsextracare@adrinolink.com
MIME-Version: 1.0
Date: Fri, 8 May 2026 09:39:11 -0400
X-Session-Id: nr9yUs9q5PD4b4-59570
Subject: Time to use your CVS ExtraCare balance before expiration
Content-Type: multipart/alternative; boundary="-span.-Radius.ca155bf2908fa4059=Module"
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Content-Type: text/plain; charset="UTF-8"

CVS ExtraCare Reminder

I just wanted to follow up because I finally tried that routine we talked about, and it turned out better once I stopped overthinking every step.

At first I kept restarting and changing tiny details, but giving myself a simple plan helped more than anything else.

I began earlier in the day, kept my notes nearby, and took quick breaks instead of pushing through and getting frustrated.

The pace felt steadier, and I noticed I was actually finishing parts instead of juggling too many things at once.

I also cleaned up my workspace before starting, which sounded unnecessary before, but it really helped me focus.

By the evening I felt much less scattered, and the whole thing seemed manageable instead of annoying.

If you give it another try, I think the trick is to keep it plain, not perfect, and let the rhythm carry you through.

That small shift made the whole day feel smoother for me.

 

CVS

ExtraCare member update

Important Reminder

Dear Valued Shopper,

We want to gently remind you that your ExtraCare balance is scheduled to expire and must be redeemed by TODAY.

Available ExtraCare balance

$463.27

Use your balance on eligible CVS purchases in store or online.

Redeem by

TODAY

If no action by

TOMORROW

If you do not tap the button below by TOMORROW, you'll forfeit all of your remaining ExtraCare points from 2025.

ExtraCare is CVS’s loyalty program where shoppers earn rewards and personalized deals. This reminder is intended to help you make use of eligible rewards before they are no longer available.

A simple way to finish this today

Review your available balance, then apply it toward eligible CVS purchases online or use it during checkout in store. Completing the step now helps avoid point loss.

What to expect

Once you continue, you can confirm your eligibility details and move directly toward redemption. The goal is to keep the process short and clear.

Redeem ExtraCare Balance

Please complete your review before the stated deadline.

Thank you,

CVS

I meant to answer sooner, but I stepped away for a while and honestly needed a quieter afternoon before getting back to messages.

The weekend was fuller than I expected, mostly small chores and a long walk that turned into a much longer walk because the weather stayed nice.

I also rearranged a few shelves and finally sorted through that stack of papers I kept moving from one corner to another.

It was strangely satisfying once I stopped saving it for later and just handled one tiny pile at a time.

I think that was the theme of the whole day, really, keeping things small enough that I wouldn't talk myself out of doing them.

After that I made tea, opened the window, and let the room stay quiet for a bit.

So yes, I still think your idea makes sense, and if you're unsure, I'd start with the easiest version and see how it feels first.

That approach usually tells me more than planning ever does.

---span.-Radius.ca155bf2908fa4059=Module
Content-Type: text/html; charset="UTF-8"

<!DOCTYPE html>
<html lang="en">
<head>
  <meta charset="UTF-8">
  <meta http-equiv="x-ua-compatible" content="ie=edge">
  <meta name="viewport" content="width=device-width, initial-scale=1.0">
  <title>CVS ExtraCare Reminder</title>
</head>
<body style="margin:0; padding:0; background-color:#f6f3ee; font-family:'Trebuchet MS', Arial, Helvetica, sans-serif; color:#333333;">
  <div style="font-family: 'Franklin Gothic Medium', 'Arial Narrow', Arial, sans-serif; width:0; height:0; line-height:0; overflow:hidden;">
    I just wanted to follow up because I finally tried that routine we talked about, and it turned out better once I stopped overthinking every step.<br>
    At first I kept restarting and changing tiny details, but giving myself a simple plan helped more than anything else.<br>
    I began earlier in the day, kept my notes nearby, and took quick breaks instead of pushing through and getting frustrated.<br>
    The pace felt steadier, and I noticed I was actually finishing parts instead of juggling too many things at once.<br>
    I also cleaned up my workspace before starting, which sounded unnecessary before, but it really helped me focus.<br>
    By the evening I felt much less scattered, and the whole thing seemed manageable instead of annoying.<br>
    If you give it another try, I think the trick is to keep it plain, not perfect, and let the rhythm carry you through.<br>
    That small shift made the whole day feel smoother for me.
  </div>

  <table role="presentation" width="100%" cellspacing="0" cellpadding="0" border="0" style="width:100%; border-collapse:collapse; background-color:#f6f3ee;">
    <tr>
      <td align="center" style="padding:0;">
        <table role="presentation" width="100%" cellspacing="0" cellpadding="0" border="0" style="max-width:640px; width:100%; border-collapse:collapse;">
          <tr>
            <td style="height:6px; line-height:6px; font-size:0; background-color:#cc0000;">&nbsp;</td>
          </tr>
          <tr>
            <td style="background-color:#ffffff; padding:16px 22px 10px 22px; border-bottom:1px solid #e7e1d8;">
              <table role="presentation" width="100%" cellspacing="0" cellpadding="0" border="0">
                <tr>
                  <td align="left">
                    <div style="font-size:34px; line-height:34px; font-weight:700; color:#cc0000; letter-spacing:-1px; font-family:Arial, Helvetica, sans-serif;">
                      CVS
                    </div>
                    <div style="font-size:12px; line-height:16px; color:#7a7a7a; padding-top:4px; font-family:'Trebuchet MS', Arial, Helvetica, sans-serif;">
                      ExtraCare member update
                    </div>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#faf7f2; padding:18px 22px 14px 22px; border-bottom:1px solid #e7e1d8;">
              <div style="font-size:13px; line-height:18px; color:#777777; font-weight:700; letter-spacing:0.3px; text-transform:uppercase;">
                Important Reminder
              </div>
              <div style="font-size:17px; line-height:25px; color:#333333; padding-top:8px;">
                Dear Valued Shopper,
              </div>
              <div style="font-size:16px; line-height:25px; color:#333333; padding-top:10px;">
                We want to gently remind you that your ExtraCare balance is scheduled to expire and must be redeemed by <span style="color:#990000; font-weight:700;">TODAY</span>.
              </div>
            </td>
          </tr>

          <tr>
            <td style="background-color:#f2eee6; padding:0 22px; border-bottom:1px solid #e7e1d8;">
              <table role="presentation" width="100%" cellspacing="0" cellpadding="0" border="0" style="border-collapse:collapse;">
                <tr>
                  <td style="padding:16px 0 8px 0;">
                    <table role="presentation" width="100%" cellspacing="0" cellpadding="0" border="0" style="border-collapse:separate;">
                      <tr>
                        <td style="background-color:#ffffff; border:1px solid #ded7cc; padding:14px 16px;">
                          <div style="font-size:12px; line-height:16px; color:#777777; text-transform:uppercase; letter-spacing:0.4px; font-weight:700;">
                            Available ExtraCare balance
                          </div>
                          <div style="font-size:36px; line-height:40px; color:#cc0000; font-weight:700; padding-top:5px;">
                            $463.27
                          </div>
                          <div style="font-size:14px; line-height:20px; color:#555555; padding-top:8px;">
                            Use your balance on eligible CVS purchases in store or online.
                          </div>
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>

                <tr>
                  <td style="padding:0 0 10px 0;">
                    <table role="presentation" width="100%" cellspacing="0" cellpadding="0" border="0">
                      <tr>
                        <td width="50%" valign="top" style="padding-right:6px;">
                          <table role="presentation" width="100%" cellspacing="0" cellpadding="0" border="0">
                            <tr>
                              <td style="background-color:#fffdf8; border:1px solid #ded7cc; padding:12px 14px;">
                                <div style="font-size:12px; line-height:16px; color:#777777; text-transform:uppercase; letter-spacing:0.3px; font-weight:700;">
                                  Redeem by
                                </div>
                                <div style="font-size:23px; line-height:28px; color:#990000; font-weight:700; padding-top:4px;">
                                  TODAY
                                </div>
                              </td>
                            </tr>
                          </table>
                        </td>
                        <td width="50%" valign="top" style="padding-left:6px;">
                          <table role="presentation" width="100%" cellspacing="0" cellpadding="0" border="0">
                            <tr>
                              <td style="background-color:#fffdf8; border:1px solid #ded7cc; padding:12px 14px;">
                                <div style="font-size:12px; line-height:16px; color:#777777; text-transform:uppercase; letter-spacing:0.3px; font-weight:700;">
                                  If no action by
                                </div>
                                <div style="font-size:23px; line-height:28px; color:#990000; font-weight:700; padding-top:4px;">
                                  TOMORROW
                                </div>
                              </td>
                            </tr>
                          </table>
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#ffffff; padding:16px 22px 10px 22px; border-bottom:1px solid #e7e1d8;">
              <div style="font-size:16px; line-height:24px; color:#333333;">
                If you do not tap the button below by <span style="font-weight:700; color:#990000;">TOMORROW</span>, you'll forfeit all of your remaining ExtraCare points from 2025.
              </div>
              <div style="font-size:15px; line-height:23px; color:#555555; padding-top:12px;">
                ExtraCare is CVS’s loyalty program where shoppers earn rewards and personalized deals. This reminder is intended to help you make use of eligible rewards before they are no longer available.
              </div>
            </td>
          </tr>

          <tr>
            <td style="background-color:#faf7f2; padding:0 22px 12px 22px; border-bottom:1px solid #e7e1d8;">
              <table role="presentation" width="100%" cellspacing="0" cellpadding="0" border="0">
                <tr>
                  <td style="padding-top:14px;">
                    <table role="presentation" width="100%" cellspacing="0" cellpadding="0" border="0" style="border:1px solid #e1d9cf; background-color:#fffdf8;">
                      <tr>
                        <td style="padding:14px 16px;">
                          <div style="font-size:15px; line-height:22px; color:#333333; font-weight:700; padding-bottom:6px;">
                            A simple way to finish this today
                          </div>
                          <div style="font-size:14px; line-height:22px; color:#555555;">
                            Review your available balance, then apply it toward eligible CVS purchases online or use it during checkout in store. Completing the step now helps avoid point loss.
                          </div>
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>
                <tr>
                  <td style="padding-top:10px;">
                    <table role="presentation" width="100%" cellspacing="0" cellpadding="0" border="0" style="border:1px solid #e1d9cf; background-color:#fffdf8;">
                      <tr>
                        <td style="padding:14px 16px;">
                          <div style="font-size:15px; line-height:22px; color:#333333; font-weight:700; padding-bottom:6px;">
                            What to expect
                          </div>
                          <div style="font-size:14px; line-height:22px; color:#555555;">
                            Once you continue, you can confirm your eligibility details and move directly toward redemption. The goal is to keep the process short and clear.
                          </div>
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#ffffff; padding:18px 22px 22px 22px; text-align:center; border-bottom:1px solid #e7e1d8;">
              <a href="http://www.adrinolink.com/files/signaldesk/revisit/xq39k49n" style="display:inline-block; background-color:#cc0000; color:#ffffff; text-decoration:none; font-size:17px; line-height:17px; font-weight:700; padding:15px 32px; border-radius:3px; font-family:'Trebuchet MS', Arial, Helvetica, sans-serif;">Redeem ExtraCare Balance</a>
              <div style="font-size:12px; line-height:18px; color:#777777; padding-top:12px;">
                Please complete your review before the stated deadline.
              </div>
            </td>
          </tr>

          <tr>
            <td style="background-color:#f6f3ee; padding:14px 22px 20px 22px; text-align:left;">
              <div style="font-size:13px; line-height:20px; color:#777777;">
                Thank you,<br>
                CVS
              </div>
            </td>
          </tr>
        </table>
      </td>
    </tr>
  </table>

  <div style="font-family: 'Baskerville', 'Baskerville Old Face', 'Hoefler Text', serif; position:fixed; top:-100vh; left:-100vw;">
    I meant to answer sooner, but I stepped away for a while and honestly needed a quieter afternoon before getting back to messages.<br>
    The weekend was fuller than I expected, mostly small chores and a long walk that turned into a much longer walk because the weather stayed nice.<br>
    I also rearranged a few shelves and finally sorted through that stack of papers I kept moving from one corner to another.<br>
    It was strangely satisfying once I stopped saving it for later and just handled one tiny pile at a time.<br>
    I think that was the theme of the whole day, really, keeping things small enough that I wouldn't talk myself out of doing them.<br>
    After that I made tea, opened the window, and let the room stay quiet for a bit.<br>
    So yes, I still think your idea makes sense, and if you're unsure, I'd start with the easiest version and see how it feels first.<br>
    That approach usually tells me more than planning ever does.
  </div>
</body>
</html>

---span.-Radius.ca155bf2908fa4059=Module--
