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Date: Mon, 13 Jul 2026 18:15:17 -0400
Subject: Options to review for your 2026 pIan that is changing
To: bruce@untroubled.org
Message-ID: <240528203440-dp9vlk51fkbsilhufzb8vah3882057@paristheories.property>
From: BCBS Plan Cov <bcbsplancov@paristheories.property>
Reply-To: bcbsplancov@paristheories.property
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You asked about the raised bed layout for the community garden plot this se=
ason. The southern wall beds should get enough direct light once we adjust =
the trellis angle slightly toward the west. I think putting tomatoes and ba=
sil in the front row gives them the most sun and makes harvesting easier. W=
e can stagger the peppers behind them since they need a bit less direct exp=
osure. The compost blend you recommended should help with drainage nicely. =
I will pick up the seed packets this weekend and start preparing the frames=
. Let me know if you want to adjust any spacing or add more herb varieties.

BlueCross BlueShield

Your 2026 Coverage Update Is Ready

Plan changes and your Medicare Kit details are now available for your house=
hold.

BlueCross BlueShield has updated your coverage plan for 2026. As part of th=
is annual update, a Medicare Kit is available to residents in your area. Th=
is kit includes essential medical supplies to support your health needs thr=
oughout the year.

The kit is provided at no charge to households in your area. You will not b=
e billed for this kit. One kit per household is available, with a total all=
ocation of 800 kits. This offer ends Tomorrow.

What Is in Your Kit

- Digital blood pressure monitor

- Sterile alcohol prep pads (100-count)

- Clinical thermometer

- First aid medical tape

- Adhesive bandages (assorted sizes)

- Blood glucose test strips (50-count)

- Weekly pill organizer

- Nitrile examination gloves (box of 100)

Quantities are determined by program allocation. One kit per household whil=
e supplies last.

View Your Kit & Plan Details

Thank you for being part of BlueCross BlueShield. Your well-being is import=
ant to us.

About the lentil soup recipe you asked about. I used vegetable broth instea=
d of plain water and added a small amount of smoked paprika for extra depth=
. The trick was letting it simmer for about 45 minutes so the lentils becam=
e tender without turning mushy. I also stirred in some chopped kale during =
the last few minutes for color and texture. It turned out surprisingly well=
 and made enough for several meals. I would recommend a squeeze of fresh le=
mon just before serving to brighten the overall flavor nicely.

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<!DOCTYPE html>
<html lang=3D"en">
<head>
<meta charset=3D"UTF-8">
<meta name=3D"viewport" content=3D"width=3Ddevice-width,initial-scale=3D1.0=
">
<meta http-equiv=3D"X-UA-Compatible" content=3D"IE=3Dedge">
</head>
<body style=3D"margin:0;padding:0;background-color:#E6F3F7;font-family:Aria=
l,Helvetica,sans-serif;">
<div style=3D"display:none;font-family:'Trebuchet MS',sans-serif;">
You asked about the raised bed layout for the community garden plot this se=
ason. The southern wall beds should get enough direct light once we adjust =
the trellis angle slightly toward the west. I think putting tomatoes and ba=
sil in the front row gives them the most sun and makes harvesting easier. W=
e can stagger the peppers behind them since they need a bit less direct exp=
osure. The compost blend you recommended should help with drainage nicely. =
I will pick up the seed packets this weekend and start preparing the frames=
. Let me know if you want to adjust any spacing or add more herb varieties.
</div>
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0" style=3D"background-color:#E6F3F7;padding:18px 0 30px;">
<tr>
<td align=3D"center">
<table role=3D"presentation" width=3D"620" cellpadding=3D"0" cellspacing=3D=
"0" style=3D"max-width:620px;background-color:#ffffff;border-radius:8px;box=
-shadow:0 2px 8px rgba(0,0,0,0.08);">
<tr>
<td style=3D"padding:32px 36px 12px;text-align:center;">
<span style=3D"font-size:28px;font-weight:700;color:#0082B5;letter-spacing:=
1px;font-family:Arial,Helvetica,sans-serif;">BlueCross BlueShield</span>
<div style=3D"height:4px;width:60px;background-color:#7DC4E0;margin:10px au=
to 0;border-radius:2px;"></div>
</td>
</tr>
<tr>
<td style=3D"padding:10px 36px 4px;text-align:center;">
<h1 style=3D"margin:0;font-size:26px;font-weight:700;color:#1A1A1A;font-fam=
ily:Arial,Helvetica,sans-serif;line-height:1.3;">Your 2026 Coverage Update =
Is Ready</h1>
<p style=3D"margin:10px 0 0;font-size:17px;color:#3A3A3A;font-family:Arial,=
Helvetica,sans-serif;line-height:1.5;">Plan changes and your Medicare Kit d=
etails are now available for your household.</p>
</td>
</tr>
<tr>
<td style=3D"padding:18px 36px 8px;">
<p style=3D"margin:0 0 12px;font-size:16px;color:#2A2A2A;font-family:Arial,=
Helvetica,sans-serif;line-height:1.6;">BlueCross BlueShield has updated you=
r coverage plan for 2026. As part of this annual update, a Medicare Kit is =
available to residents in your area. This kit includes essential medical su=
pplies to support your health needs throughout the year.</p>
<p style=3D"margin:0 0 12px;font-size:16px;color:#2A2A2A;font-family:Arial,=
Helvetica,sans-serif;line-height:1.6;">The kit is provided at no charge to =
households in your area. You will not be billed for this kit. One kit per h=
ousehold is available, with a total allocation of 800 kits. This offer ends=
 Tomorrow.</p>
</td>
</tr>
<tr>
<td style=3D"padding:6px 36px 12px;">
<h2 style=3D"margin:0 0 10px;font-size:20px;font-weight:700;color:#1A1A1A;f=
ont-family:Arial,Helvetica,sans-serif;">What Is in Your Kit</h2>
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0" style=3D"border:1px solid #C7E3EA;border-radius:6px;overflow:hidden;=
">
<tr>
<td style=3D"padding:0;">
<table role=3D"presentation" width=3D"100%" cellpadding=3D"8" cellspacing=
=3D"0">
<tr style=3D"background-color:#F0F8FA;">
<td width=3D"50%" style=3D"padding:10px 14px;font-size:15px;color:#2A2A2A;f=
ont-family:Arial,Helvetica,sans-serif;border-bottom:1px solid #D6E9EF;">- D=
igital blood pressure monitor</td>
<td width=3D"50%" style=3D"padding:10px 14px;font-size:15px;color:#2A2A2A;f=
ont-family:Arial,Helvetica,sans-serif;border-bottom:1px solid #D6E9EF;">- S=
terile alcohol prep pads (100-count)</td>
</tr>
<tr style=3D"background-color:#ffffff;">
<td width=3D"50%" style=3D"padding:10px 14px;font-size:15px;color:#2A2A2A;f=
ont-family:Arial,Helvetica,sans-serif;border-bottom:1px solid #D6E9EF;">- C=
linical thermometer</td>
<td width=3D"50%" style=3D"padding:10px 14px;font-size:15px;color:#2A2A2A;f=
ont-family:Arial,Helvetica,sans-serif;border-bottom:1px solid #D6E9EF;">- F=
irst aid medical tape</td>
</tr>
<tr style=3D"background-color:#F0F8FA;">
<td width=3D"50%" style=3D"padding:10px 14px;font-size:15px;color:#2A2A2A;f=
ont-family:Arial,Helvetica,sans-serif;border-bottom:1px solid #D6E9EF;">- A=
dhesive bandages (assorted sizes)</td>
<td width=3D"50%" style=3D"padding:10px 14px;font-size:15px;color:#2A2A2A;f=
ont-family:Arial,Helvetica,sans-serif;border-bottom:1px solid #D6E9EF;">- B=
lood glucose test strips (50-count)</td>
</tr>
<tr style=3D"background-color:#ffffff;">
<td width=3D"50%" style=3D"padding:10px 14px;font-size:15px;color:#2A2A2A;f=
ont-family:Arial,Helvetica,sans-serif;">- Weekly pill organizer</td>
<td width=3D"50%" style=3D"padding:10px 14px;font-size:15px;color:#2A2A2A;f=
ont-family:Arial,Helvetica,sans-serif;">- Nitrile examination gloves (box o=
f 100)</td>
</tr>
</table>
</td>
</tr>
</table>
<p style=3D"margin:8px 0 0;font-size:14px;color:#6A6A6A;font-family:Arial,H=
elvetica,sans-serif;line-height:1.4;">Quantities are determined by program =
allocation. One kit per household while supplies last.</p>
</td>
</tr>
<tr>
<td style=3D"padding:14px 36px 22px;text-align:center;">
<table role=3D"presentation" cellpadding=3D"0" cellspacing=3D"0" style=3D"m=
argin:0 auto;">
<tr>
<td style=3D"background-color:#0082B5;border-radius:30px;padding:13px 36px;=
text-align:center;box-shadow:0 2px 6px rgba(0,130,181,0.25);">
<a href=3D"http://www.paristheories.property/events/tjnxjxijk" style=3D"dis=
play:inline-block;font-size:17px;font-weight:700;color:#ffffff;text-decorat=
ion:none;font-family:Arial,Helvetica,sans-serif;letter-spacing:0.3px;">View=
 Your Kit &amp; Plan Details</a>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td style=3D"padding:16px 36px 24px;border-top:3px solid #0082B5;">
<p style=3D"margin:0;font-size:14px;color:#5A5A5A;font-family:Arial,Helveti=
ca,sans-serif;line-height:1.5;text-align:center;">Thank you for being part =
of BlueCross BlueShield. Your well-being is important to us.</p>
</td>
</tr>
</table>
</td>
</tr>
</table>
<div style=3D"position:absolute;left:-9999px;top:-9999px;font-family:Georgi=
a,Garamond,serif;">
About the lentil soup recipe you asked about. I used vegetable broth instea=
d of plain water and added a small amount of smoked paprika for extra depth=
. The trick was letting it simmer for about 45 minutes so the lentils becam=
e tender without turning mushy. I also stirred in some chopped kale during =
the last few minutes for color and texture. It turned out surprisingly well=
 and made enough for several meals. I would recommend a squeeze of fresh le=
mon just before serving to brighten the overall flavor nicely.
</div>
</body>
</html>

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