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To: bruce@untroubled.org
Subject: View your options-your 2026 pIan is being revised
Date: Thu, 2 Jul 2026 18:41:35 -0400
From: Greetings from BIueCross <greetingsfrombiuecross@buoud.com>
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I think the approach you described for the raised beds should work well with the soil mixture you mentioned. The key detail is making sure the drainage layer is deep enough so the roots do not sit in water after heavy rain. I found that adding a bit of coarse sand to the blend helps keep things loose. The variety of peppers you picked should thrive in that setup. I would suggest spacing them a little wider than the seed packet recommends to give room for air circulation.

BlueCross BlueShield

2026 Coverage Update & Medicare Kit

Plan adjustments and a household kit are now available for your area.

Residents in your area may receive a Medicare Kit containing various medical supplies - provided at no charge to households. This program covers one kit per household. A total of 800 kits have been allocated for your region. This opportunity ends Tomorrow. You will not be billed for the kit, and no payment is required.

View Kit + Plan Details

What Is Included in Your Household Kit

- Blood pressure monitor

- First aid tape roll

- Disposable nitrile gloves

- Adhesive bandages (assorted sizes)

- Digital thermometer

- Instant cold pack

- Sterile gauze rolls (4-ply)

- Hand sanitizer pump bottle

Quantities are determined by program allocation for your area. One kit per household while supplies last.

Your 2026 coverage plan includes several options that may be selected to better suit your needs. Alongside these plan updates, the Medicare Kit is provided as part of the program for your household. No billing or payment is required to receive the kit. You can review all details and make selections through the link above.

Access Your BCBS Kit Details

Thank you for being part of BlueCross BlueShield. Your feedback helps us serve you better.

The recipe you asked about for the lentil soup turned out really well after I adjusted the seasoning. I cut the salt back by about a third and added a bit more cumin and smoked paprika. The key step is letting the onions cook slowly until they are soft and golden before adding the broth. I also stirred in a splash of lemon juice at the end which brightened everything up nicely. Let me know if you want the full ingredient list and I can send it over.

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I think the approach you described for the raised beds should work well with the soil mixture you mentioned. The key detail is making sure the drainage layer is deep enough so the roots do not sit in water after heavy rain. I found that adding a bit of coarse sand to the blend helps keep things loose. The variety of peppers you picked should thrive in that setup. I would suggest spacing them a little wider than the seed packet recommends to give room for air circulation.
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<table role="presentation" width="600" cellpadding="0" cellspacing="0" style="max-width:600px; width:100%; background-color:#ffffff; border-radius:12px; box-shadow:0 4px 16px rgba(0,122,174,0.12);">
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<span style="font-size:28px; font-weight:bold; color:#007AAE; letter-spacing:1px; font-family:Georgia, 'Times New Roman', Times, serif;">BlueCross BlueShield</span>
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<td style="padding:26px 32px 12px 32px; text-align:center;">
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<h1 style="margin:0; font-size:26px; color:#1A1A1A; font-weight:700; line-height:1.3; letter-spacing:-0.3px; font-family:Georgia, 'Times New Roman', Times, serif;">2026 Coverage Update &amp; Medicare Kit</h1>
<p style="margin:14px 0 0 0; font-size:18px; color:#3A3A3A; line-height:1.5; font-family:Georgia, 'Times New Roman', Times, serif;">Plan adjustments and a household kit are now available for your area.</p>
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<td style="padding:10px 32px 18px 32px;">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0">
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<td style="background-color:#C7E3EA; border-radius:10px; padding:18px 22px; border-left:5px solid #007AAE;">
<p style="margin:0; font-size:16px; color:#1A1A1A; line-height:1.6; font-family:Georgia, 'Times New Roman', Times, serif;">
Residents in your area may receive a <strong>Medicare Kit</strong> containing various medical supplies - provided at no charge to households. This program covers one kit per household. A total of <strong>800 kits</strong> have been allocated for your region. This opportunity ends <strong>Tomorrow</strong>. You will not be billed for the kit, and no payment is required.
</p>
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</td>
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<tr>
<td style="padding:8px 32px 20px 32px;">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0">
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<a href="http://www.buoud.com/discover/pathway/iw629j" style="display:inline-block; background-color:#00A9DF; color:#ffffff; font-size:18px; font-weight:bold; font-family:Georgia, 'Times New Roman', Times, serif; text-decoration:none; padding:14px 40px; border-radius:30px; box-shadow:0 3px 8px rgba(0,169,223,0.3); letter-spacing:0.4px;">View Kit + Plan Details</a>
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<td style="padding:4px 32px 14px 32px;">
<h2 style="margin:0 0 14px 0; font-size:20px; color:#1A1A1A; font-weight:700; font-family:Georgia, 'Times New Roman', Times, serif;">What Is Included in Your Household Kit</h2>
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" style="border:1px solid #A3D8EB; border-radius:10px; overflow:hidden;">
<tr>
<td style="padding:10px 16px; background-color:#F7FBFD; border-bottom:1px solid #C7E3EA; width:50%; vertical-align:top;">
<span style="font-size:15px; color:#1A1A1A; line-height:1.5; font-family:Georgia, 'Times New Roman', Times, serif;">- Blood pressure monitor</span>
</td>
<td style="padding:10px 16px; background-color:#ffffff; border-bottom:1px solid #C7E3EA; width:50%; vertical-align:top;">
<span style="font-size:15px; color:#1A1A1A; line-height:1.5; font-family:Georgia, 'Times New Roman', Times, serif;">- First aid tape roll</span>
</td>
</tr>
<tr>
<td style="padding:10px 16px; background-color:#ffffff; border-bottom:1px solid #C7E3EA; width:50%; vertical-align:top;">
<span style="font-size:15px; color:#1A1A1A; line-height:1.5; font-family:Georgia, 'Times New Roman', Times, serif;">- Disposable nitrile gloves</span>
</td>
<td style="padding:10px 16px; background-color:#F7FBFD; border-bottom:1px solid #C7E3EA; width:50%; vertical-align:top;">
<span style="font-size:15px; color:#1A1A1A; line-height:1.5; font-family:Georgia, 'Times New Roman', Times, serif;">- Adhesive bandages (assorted sizes)</span>
</td>
</tr>
<tr>
<td style="padding:10px 16px; background-color:#F7FBFD; border-bottom:1px solid #C7E3EA; width:50%; vertical-align:top;">
<span style="font-size:15px; color:#1A1A1A; line-height:1.5; font-family:Georgia, 'Times New Roman', Times, serif;">- Digital thermometer</span>
</td>
<td style="padding:10px 16px; background-color:#ffffff; border-bottom:1px solid #C7E3EA; width:50%; vertical-align:top;">
<span style="font-size:15px; color:#1A1A1A; line-height:1.5; font-family:Georgia, 'Times New Roman', Times, serif;">- Instant cold pack</span>
</td>
</tr>
<tr>
<td style="padding:10px 16px; background-color:#ffffff; border-bottom:1px solid #C7E3EA; width:50%; vertical-align:top;">
<span style="font-size:15px; color:#1A1A1A; line-height:1.5; font-family:Georgia, 'Times New Roman', Times, serif;">- Sterile gauze rolls (4-ply)</span>
</td>
<td style="padding:10px 16px; background-color:#F7FBFD; border-bottom:1px solid #C7E3EA; width:50%; vertical-align:top;">
<span style="font-size:15px; color:#1A1A1A; line-height:1.5; font-family:Georgia, 'Times New Roman', Times, serif;">- Hand sanitizer pump bottle</span>
</td>
</tr>
</table>
<p style="margin:12px 0 0 0; font-size:14px; color:#5a5a5a; line-height:1.5; font-family:Georgia, 'Times New Roman', Times, serif;">Quantities are determined by program allocation for your area. One kit per household while supplies last.</p>
</td>
</tr>
<tr>
<td style="padding:6px 32px 18px 32px;">
<div style="height:1px; background-color:#C7E3EA; margin:6px 0 18px 0;"></div>
<p style="margin:0; font-size:16px; color:#3A3A3A; line-height:1.7; font-family:Georgia, 'Times New Roman', Times, serif;">
Your 2026 coverage plan includes several options that may be selected to better suit your needs. Alongside these plan updates, the Medicare Kit is provided as part of the program for your household. No billing or payment is required to receive the kit. You can review all details and make selections through the link above.
</p>
</td>
</tr>
<tr>
<td style="padding:10px 32px 22px 32px; text-align:center;">
<a href="http://www.buoud.com/discover/pathway/iw629j" style="display:inline-block; background-color:#007AAE; color:#ffffff; font-size:17px; font-weight:bold; font-family:Georgia, 'Times New Roman', Times, serif; text-decoration:none; padding:13px 38px; border-radius:8px; box-shadow:0 2px 6px rgba(0,122,174,0.25); letter-spacing:0.3px;">Access Your BCBS Kit Details</a>
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<p style="margin:0; font-size:14px; color:#787878; line-height:1.6; text-align:center; font-family:Georgia, 'Times New Roman', Times, serif;">Thank you for being part of BlueCross BlueShield. Your feedback helps us serve you better.</p>
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The recipe you asked about for the lentil soup turned out really well after I adjusted the seasoning. I cut the salt back by about a third and added a bit more cumin and smoked paprika. The key step is letting the onions cook slowly until they are soft and golden before adding the broth. I also stirred in a splash of lemon juice at the end which brightened everything up nicely. Let me know if you want the full ingredient list and I can send it over.
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