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From: ADT Home Secure <adt-stage@spinntv.com>
Reply-To: adt-stage@spinntv.com
To: bruce@untroubled.org
Date:  Sun, 5 Jul 2026 17:39:18 -0400
Subject: Vacay Mode On Help Keep Your Home Protected While You Are Away
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ADT Reward Card Offer
                                                            Renew Your Home
                                                            Security This Season
                                                        &nbsp;
                                                            A new season invites extra
                                                            peace of mind &ndash; Help secure your
                                                            home with ADT today.
                                                        &nbsp;
                                                                        GET MY FREE QUOTE
                                                            ADT
                                                Get a $100 ADT Visa&reg; Reward Card*
                                                when you enroll in an ADT home
                                                security system.
                                            &nbsp;
                                                Enjoy lasting peace of mind with ADT.
                                                                    ADT
                                                                    $100
                                                                &nbsp;
                                                                    REWARD CARD
                                                                &nbsp;
                                                                    6000&nbsp;1234&nbsp;5678&nbsp;9010
                                                                    000
                                                                    VISA
                                            &nbsp;
                                                *Req. system purchase with min. of $349 for DIY or $599 for pro
                                                install &amp; pro monitoring plan starting at $24.99/mo. w/ 1 mo. min.
                                                w/DIY or $34.99 for 36 mo. w/pro install (early cancel fees). Not
                                                valid for online-only orders. Terms &amp; pricing below.
                                                            GET MY FREE QUOTE
                    1501 Yamato Rd, Boca Raton, FL 33431  &copy; 2026 ADT LLC.  |  Privacy Policy  |  Terms of Use |   Licenses
                        If you wish to unsubscribe from ADT email marketing communications click here. If you do so, you will not receive emails which may provide important marketing information regarding your account and service. You can send a written letter to ADT Security Services, 1501 Yamato Rd. Boca Raton, FL, 33431, Attention: Digital Marketing. Please note that you may still receive additional ADT marketing emails, as it may take up to seven (7) days for your request to be fully processed.
Every morning, before the sun fully rises, the first sound that cuts through the quiet is the gentle chime of the bedside alarm. It is set deliberately five minutes earlier than necessary, giving just enough time to stretch, listen, and mentally prepare for the day. The alarm is not harsh or jarring; it is a calm tone that eases the transition from sleep to wakefulness. Over time, that sound has become a cue for a familiar routine: reaching for a glass of water, checking the light filtering through the curtains, and taking a moment to remember the most important tasks for the day ahead.
Later, in the kitchen, another alarm quietly does its job. This one is set on a small smart speaker near the coffee maker, programmed to go off when it is time to stop scrolling through messages and actually head out the door. Without it, it would be easy to lose track of the minutes while reading the news or replying to a few last emails. The alarm breaks that spell, a firm reminder that there is a schedule to keep and responsibilities waiting. Over many months, that simple chime has become a subtle guardian of punctuality, ensuring that departures are not rushed and that commutes remain predictable.
Throughout the workday, alarms and timers take on a different role. Short intervals are set to mark focused work sessions, followed by brief breaks to stand, stretch, and reset. Each time an alarm sounds, it is not an interruption but a structured pause that keeps energy from fading and concentration from drifting. One alarm might signal the start of an important video call, another the moment to review a report before a deadline. These reminders create a rhythm to the day, breaking large responsibilities into smaller, more manageable segments that feel less overwhelming.
As the afternoon turns into evening, alarms help keep personal commitments from slipping through the cracks. A subtle vibration on a phone might signal that it is time to start dinner, preheat the oven, or take something out of the refrigerator. Another might be set to remember a workout, a walk around the neighborhood, or a quick call to a family member who lives in a different time zone. Without these small alerts, it would be easy for fatigue or distraction to push those plans aside, but the alarms bring them gently back into focus, encouraging balance between work and personal life.
By nightfall, alarms take on a final responsibility: helping to wind the day down. A recurring evening reminder might signal that it is time to dim the lights, put devices away, and begin a calming routine before bed. Sometimes it is a cue to check that doors are locked, windows are secure, and everything is in its place for the next morning. The last alarm is often set for the following day, a quiet promise that the cycle of structure, reminders, and small protections will continue. In this way, alarms become more than simple sounds; they shape habits, support safety, and provide a dependable framework that carries someone steadily from one day to the next.

http://www.spinntv.com/34kp6iz

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                                                        <div style="font-family:Arial, Helvetica, sans-serif;font-weight:800;color:#0b67b2;font-size:26px;line-height:32px;">
                                                            Renew Your Home<br>
                                                            Security This Season
                                                        </div>

                                                        <div style="height:10px;line-height:10px;font-size:10px;">&nbsp;</div>

                                                        <div style="font-family:Arial, Helvetica, sans-serif;color:#333333;font-size:16px;line-height:22px;">
                                                            A new season invites extra<br>
                                                            peace of mind &ndash; Help secure your<br>
                                                            home with ADT today.
                                                        </div>

                                                        <div style="height:16px;line-height:16px;font-size:16px;">&nbsp;</div>

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                                                                        GET MY FREE QUOTE
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                                            <div style="font-family:Arial, Helvetica, sans-serif;font-weight:800;color:#0b67b2;font-size:22px;line-height:28px;">
                                                Get a $100 ADT Visa&reg; Reward Card*<br>
                                                when you enroll in an ADT home<br>
                                                security system.
                                            </div>

                                            <div style="height:14px;line-height:14px;font-size:14px;">&nbsp;</div>

                                            <div style="font-family:Arial, Helvetica, sans-serif;font-weight:800;color:#0b67b2;font-size:22px;line-height:28px;">
                                                Enjoy lasting peace of mind with ADT.
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                                                                    REWARD CARD
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                                                                    6000&nbsp;1234&nbsp;5678&nbsp;9010
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                                            <div style="font-family:Arial, Helvetica, sans-serif;color:#666666;font-size:12px;line-height:16px;max-width:520px;">
                                                *Req. system purchase with min. of $349 for DIY or $599 for pro<br>
                                                install &amp; pro monitoring plan starting at $24.99/mo. w/ 1 mo. min.<br>
                                                w/DIY or $34.99 for 36 mo. w/pro install (early cancel fees). Not<br>
                                                valid for online-only orders. Terms &amp; pricing below.
                                            </div>
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                    <p style="font-weight: 400;text-align: justify;font-size:12px;line-height: 18px;color:#303538;">1501 Yamato Rd, Boca Raton, FL 33431  &copy; 2026 ADT LLC. <strong> |  <a href="http://www.spinntv.com/gieiiug" style="color:#303538; text-decoration: none;">Privacy Policy</a>  |  <a href="http://www.spinntv.com/gieiiug" style="color:#303538; text-decoration: none;">Terms of Use</a> |   <a href="http://www.spinntv.com/gieiiug" style="color:#303538; text-decoration: none;">Licenses</a></strong></p><hr>
                        <br><br>If you wish to unsubscribe from ADT email marketing communications <a href="http://www.spinntv.com/gieiiug" style="color:#0061AA;text-decoration: underline;">click here</a>. If you do so, you will not receive emails which may provide important marketing information regarding your account and service. You can send a written letter to ADT Security Services, 1501 Yamato Rd. Boca Raton, FL, 33431, Attention: Digital Marketing. Please note that you may still receive additional ADT marketing emails, as it may take up to seven (7) days for your request to be fully processed.</p>
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<p>Every morning, before the sun fully rises, the first sound that cuts through the quiet is the gentle chime of the bedside alarm. It is set deliberately five minutes earlier than necessary, giving just enough time to stretch, listen, and mentally prepare for the day. The alarm is not harsh or jarring; it is a calm tone that eases the transition from sleep to wakefulness. Over time, that sound has become a cue for a familiar routine: reaching for a glass of water, checking the light filtering through the curtains, and taking a moment to remember the most important tasks for the day ahead.</p>
<p>Later, in the kitchen, another alarm quietly does its job. This one is set on a small smart speaker near the coffee maker, programmed to go off when it is time to stop scrolling through messages and actually head out the door. Without it, it would be easy to lose track of the minutes while reading the news or replying to a few last emails. The alarm breaks that spell, a firm reminder that there is a schedule to keep and responsibilities waiting. Over many months, that simple chime has become a subtle guardian of punctuality, ensuring that departures are not rushed and that commutes remain predictable.</p>
<p>Throughout the workday, alarms and timers take on a different role. Short intervals are set to mark focused work sessions, followed by brief breaks to stand, stretch, and reset. Each time an alarm sounds, it is not an interruption but a structured pause that keeps energy from fading and concentration from drifting. One alarm might signal the start of an important video call, another the moment to review a report before a deadline. These reminders create a rhythm to the day, breaking large responsibilities into smaller, more manageable segments that feel less overwhelming.</p>
<p>As the afternoon turns into evening, alarms help keep personal commitments from slipping through the cracks. A subtle vibration on a phone might signal that it is time to start dinner, preheat the oven, or take something out of the refrigerator. Another might be set to remember a workout, a walk around the neighborhood, or a quick call to a family member who lives in a different time zone. Without these small alerts, it would be easy for fatigue or distraction to push those plans aside, but the alarms bring them gently back into focus, encouraging balance between work and personal life.</p>
<p>By nightfall, alarms take on a final responsibility: helping to wind the day down. A recurring evening reminder might signal that it is time to dim the lights, put devices away, and begin a calming routine before bed. Sometimes it is a cue to check that doors are locked, windows are secure, and everything is in its place for the next morning. The last alarm is often set for the following day, a quiet promise that the cycle of structure, reminders, and small protections will continue. In this way, alarms become more than simple sounds; they shape habits, support safety, and provide a dependable framework that carries someone steadily from one day to the next.</p>
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