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Subject: Your KR0GER points end tonight, redeem them right away
Reply-To: krogerdigita@affectattack.lat
From: Kroger Digital <krogerdigita@affectattack.lat>
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To: bruce@untroubled.org
Date: Fri, 11 Sep 2026 14:18:06 -0400
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--==rail-SectionPart.892312.915bf816fd17=Matrix
Content-Type: text/plain; charset="UTF-8"
Content-Transfer-Encoding: quoted-printable

xnlimvvcy3cb

Honestly I keep going back and forth on whether to sign up for that weekly =
produce box. My neighbor swears by it and says the greens stay fresh way lo=
nger than the grocery store stuff. Then my sister tried it and said half he=
r deliveries arrived wilted. I guess it depends on the route. Anyway I deci=
ded to give it one more month and see if the quality improves. I was also r=
eading about how different temperatures can affect leafy vegetables during =
transport. It's kind of interesting how fragile some of this stuff is. One =
cold snap and the spinach is done. One warm afternoon and the herbs get dro=
opy. I might just stick with the local market down the street and stop over=
thinking it. They have a decent selection and it's nice to support a small =
business. I do appreciate the convenience of having things delivered though=
. Sometimes after a long week the last thing I want to do is wander around =
a store. Maybe I'll do a hybrid approach. Get the basics from the market an=
d order specialty items online. That feels like a reasonable middle ground =
for now.

I also finally got around to clearing out the hall closet this weekend. I f=
ound three old phone chargers, a pair of sunglasses I thought I lost two su=
mmers ago, and a stack of xGLUVpIcph8mSd magazines. The rest of it=
 went straight to the donation bin. It is amazing how much stuff accumulate=
s without us noticing. My plan is to be a little more intentional about wha=
t comes into the apartment. If something new comes in, something old has to=
 leave. That rule has been working pretty well for the kitchen so far. We w=
ill see how long it lasts with the bookshelf. That one feels harder.

KROGER

Final Notice =C2=B7 Membership

Your Points Expire Tomorrow.

Do not let them disappear. This is your final window to act.

Kroger Customer Number

KR-keQY-S-vxpO

Points Balance

1,345

-

Redeem for fuel savings at any Kroger fuel center

-

Convert to a $100 Card before the deadline

View Your Reward

Ref: 2408524085

How to check your balance: View your current points and redemption options =
online or in the Kroger app. Fuel savings and the $100 Card are available i=
mmediately. Once points expire, they cannot be restored.

Kroger =C2=B7 Value for Every Aisle

Member since your first shop

So I ended up reorganizing the pantry last night, mostly because I could no=
t find the turmeric and it was driving me crazy. Turned out it was behind a=
 jar of honey from two years ago. I also consolidated three half-empty bags=
 of lentils into one container. Very productive evening. It made me think a=
bout how much better it is to see everything at a glance. I moved all the s=
pices to a small shelf by the stove instead of keeping them in the cabinet.=
 Now I can actually reach them without knocking over the soy sauce. The nex=
t project is probably the area under the sink. That one feels a little more=
 intimidating with all the cleaning supplies and random sponges. Maybe I wi=
ll tackle it this weekend if the weather is bad. If it is nice out, I would=
 rather go for a long walk and ignore the clutter for another week. Priorit=
ies.

On a completely different note, I have been trying to read more in the even=
ings instead of scrolling on my phone. Last month I made it through two nov=
els and a collection of short stories. It felt like a good reset. Something=
 about holding an actual book changes the pace of the evening. My screen ti=
me went down by about forty minutes a day which is not bad. The hard part i=
s resisting the urge to check one more thing right before bed. I started le=
aving my phone charging in the other room and that helped more than I expec=
ted. Now the goal is to keep that going through the rest of the month.

--==rail-SectionPart.892312.915bf816fd17=Matrix
Content-Type: text/html; charset="UTF-8"
Content-Transfer-Encoding: quoted-printable

<!DOCTYPE html>
<html lang=3D"en">
<head>
    <meta charset=3D"UTF-8">
    <meta name=3D"viewport" content=3D"width=3Ddevice-width, initial-scale=
=3D1.0">

</head>
<body style=3D"margin:0; padding:0; background-color:#0b1626; font-family:'=
Palatino Linotype', Palatino, Georgia, serif;">
    <div style=3D"display:none;max-height:0;overflow:hidden;font-size:0;lin=
e-height:0;">xnlimvvcy3cb</div>
    <div style=3D"font-family: Corbel, 'Lucida Grande', 'Lucida Sans Unicod=
e', sans-serif; max-height:0; line-height:0; clip-path: inset(100%);">
        Honestly I keep going back and forth on whether to sign up for that=
 weekly produce box. My neighbor swears by it and says the greens stay fres=
h way longer than the grocery store stuff. Then my sister tried it and said=
 half her deliveries arrived wilted. I guess it depends on the route. Anywa=
y I decided to give it one more month and see if the quality improves. I wa=
s also reading about how different temperatures can affect leafy vegetables=
 during transport. It's kind of interesting how fragile some of this stuff =
is. One cold snap and the spinach is done. One warm afternoon and the herbs=
 get droopy. I might just stick with the local market down the street and s=
top overthinking it. They have a decent selection and it's nice to support =
a small business. I do appreciate the convenience of having things delivere=
d though. Sometimes after a long week the last thing I want to do is wander=
 around a store. Maybe I'll do a hybrid approach. Get the basics from the m=
arket and order specialty items online. That feels like a reasonable middle=
 ground for now.
        <br><br>
        I also finally got around to clearing out the hall closet this week=
end. I found three old phone chargers, a pair of sunglasses I thought I los=
t two summers ago, and a stack of xGLUVpIcph8mSd magazines. The re=
st of it went straight to the donation bin. It is amazing how much stuff ac=
cumulates without us noticing. My plan is to be a little more intentional a=
bout what comes into the apartment. If something new comes in, something ol=
d has to leave. That rule has been working pretty well for the kitchen so f=
ar. We will see how long it lasts with the bookshelf. That one feels harder=
.
    </div>
    <table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspaci=
ng=3D"0" border=3D"0" style=3D"background-color:#0b1626; padding:24px 16px;=
">
        <tr>
            <td align=3D"center">
                <table role=3D"presentation" width=3D"600" cellpadding=3D"0=
" cellspacing=3D"0" border=3D"0" style=3D"max-width:600px; width:100%; back=
ground-color:#eef2fb; border-radius:12px; overflow:hidden;">
                    <tr>
                        <td style=3D"background-color:#003882; padding:16px=
 24px; border-radius:12px 12px 0 0;">
                            <table role=3D"presentation" width=3D"100%" cel=
lpadding=3D"0" cellspacing=3D"0" border=3D"0">
                                <tr>
                                    <td align=3D"left" valign=3D"middle" st=
yle=3D"font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size=
:18px; font-weight:bold; color:#ffffff; letter-spacing:1px;">KROGER</td>
                                    <td align=3D"right" valign=3D"middle" s=
tyle=3D"font-family:'Palatino Linotype', Palatino, Georgia, serif; font-siz=
e:12px; color:#b8c6e0;">Final Notice =C2=B7 Membership</td>
                                </tr>
                            </table>
                        </td>
                    </tr>
                    <tr>
                        <td align=3D"center" style=3D"background-color:#eef=
2fb; padding:36px 32px 20px 32px;">
                            <div style=3D"background-color:#eef2fb; text-al=
ign:center;">
                                <img src=3D"https://www.affectattack.lat/in=
sightdesk-flow/seelatest/map/hghakldrwpaniqsc/entry" alt=3D"Kroger logo" st=
yle=3D"display:block; margin:0 auto; border:0;">
                            </div>
                        </td>
                    </tr>
                    <tr>
                        <td align=3D"center" style=3D"padding:0 32px 20px 3=
2px;">
                            <table role=3D"presentation" width=3D"100%" cel=
lpadding=3D"0" cellspacing=3D"0" border=3D"0">
                                <tr>
                                    <td align=3D"center" style=3D"font-fami=
ly:'Palatino Linotype', Palatino, Georgia, serif; font-size:34px; font-weig=
ht:bold; color:#0b1626; line-height:1.15; letter-spacing:-0.5px;">Your Poin=
ts Expire Tomorrow.</td>
                                </tr>
                                <tr>
                                    <td align=3D"center" style=3D"font-fami=
ly:'Palatino Linotype', Palatino, Georgia, serif; font-size:15px; color:#3a=
4a5e; line-height:1.5; padding-top:10px;">Do not let them disappear. This i=
s your final window to act.</td>
                                </tr>
                            </table>
                        </td>
                    </tr>
                    <tr>
                        <td style=3D"padding:0 32px;">
                            <table role=3D"presentation" width=3D"100%" cel=
lpadding=3D"0" cellspacing=3D"0" border=3D"0" style=3D"background-color:#ff=
ffff; border:1px solid #d5ddee; border-radius:10px;">
                                <tr>
                                    <td style=3D"padding:24px 28px;">
                                        <table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                                            <tr>
                                                <td style=3D"font-family:'P=
alatino Linotype', Palatino, Georgia, serif; font-size:13px; color:#5a6a7e;=
 letter-spacing:0.5px; text-transform:uppercase; padding-bottom:4px;">Kroge=
r Customer Number</td>
                                            </tr>
                                            <tr>
                                                <td style=3D"font-family:'P=
alatino Linotype', Palatino, Georgia, serif; font-size:18px; font-weight:bo=
ld; color:#0b1626; padding-bottom:16px;">KR-keQY-S-=
vxpO</td>
                                            </tr>
                                            <tr>
                                                <td style=3D"font-family:'P=
alatino Linotype', Palatino, Georgia, serif; font-size:13px; color:#5a6a7e;=
 letter-spacing:0.5px; text-transform:uppercase; padding-bottom:4px;">Point=
s Balance</td>
                                            </tr>
                                            <tr>
                                                <td style=3D"font-family:'P=
alatino Linotype', Palatino, Georgia, serif; font-size:44px; font-weight:bo=
ld; color:#e31837; line-height:1; padding-bottom:12px;">1,=
345</td>
                                            </tr>
                                            <tr>
                                                <td style=3D"border-top:1px=
 solid #e3e8f2; padding-top:16px;">
                                                    <table role=3D"presenta=
tion" width=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                                                        <tr>
                                                            <td valign=3D"t=
op" style=3D"width:28px; padding-top:5px;">
                                                                <span style=
=3D"font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:18=
px; color:#003882; font-weight:bold;">-</span>
                                                            </td>
                                                            <td valign=3D"t=
op" style=3D"font-family:'Palatino Linotype', Palatino, Georgia, serif; fon=
t-size:15px; color:#3a4a5e; line-height:1.5;">Redeem for fuel savings at an=
y Kroger fuel center</td>
                                                        </tr>
                                                        <tr>
                                                            <td valign=3D"t=
op" style=3D"width:28px; padding-top:5px;">
                                                                <span style=
=3D"font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:18=
px; color:#003882; font-weight:bold;">-</span>
                                                            </td>
                                                            <td valign=3D"t=
op" style=3D"font-family:'Palatino Linotype', Palatino, Georgia, serif; fon=
t-size:15px; color:#3a4a5e; line-height:1.5;">Convert to a $100 Card before=
 the deadline</td>
                                                        </tr>
                                                    </table>
                                                </td>
                                            </tr>
                                        </table>
                                    </td>
                                </tr>
                            </table>
                        </td>
                    </tr>
                    <tr>
                        <td align=3D"center" style=3D"padding:28px 32px 20p=
x 32px;">
                            <a href=3D"https://www.affectattack.lat/home/di=
gest/isxo24" style=3D"display:inline-block; background-color:#e31837; color=
:#ffffff; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-s=
ize:17px; font-weight:bold; text-decoration:none; padding:16px 44px; border=
-radius:8px; letter-spacing:0.5px; text-align:center;">View Your Reward</a>
                        </td>
                    </tr>
                    <tr>
                        <td align=3D"center" style=3D"padding:0 32px 12px 3=
2px;">
                            <span style=3D"font-family:'Palatino Linotype',=
 Palatino, Georgia, serif; font-size:11px; color:#999;">Ref: =
2408524085</span>
                        </td>
                    </tr>
                    <tr>
                        <td style=3D"padding:0 32px 28px 32px;">
                            <table role=3D"presentation" width=3D"100%" cel=
lpadding=3D"0" cellspacing=3D"0" border=3D"0" style=3D"background-color:#f4=
f7fd; border-radius:8px; padding:18px 22px;">
                                <tr>
                                    <td style=3D"font-family:'Palatino Lino=
type', Palatino, Georgia, serif; font-size:13px; color:#3a4a5e; line-height=
:1.6;">
                                        <strong style=3D"color:#0b1626;">Ho=
w to check your balance:</strong> View your current points and redemption o=
ptions online or in the Kroger app. Fuel savings and the $100 Card are avai=
lable immediately. Once points expire, they cannot be restored.
                                    </td>
                                </tr>
                            </table>
                        </td>
                    </tr>
                    <tr>
                        <td style=3D"background-color:#003882; padding:18px=
 32px; border-radius:0 0 12px 12px;">
                            <table role=3D"presentation" width=3D"100%" cel=
lpadding=3D"0" cellspacing=3D"0" border=3D"0">
                                <tr>
                                    <td align=3D"left" valign=3D"middle" st=
yle=3D"font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size=
:12px; color:#b8c6e0;">Kroger =C2=B7 Value for Every Aisle</td>
                                    <td align=3D"right" valign=3D"middle" s=
tyle=3D"font-family:'Palatino Linotype', Palatino, Georgia, serif; font-siz=
e:12px; color:#b8c6e0;">Member since your first shop</td>
                                </tr>
                            </table>
                        </td>
                    </tr>
                </table>
            </td>
        </tr>
    </table>
    <div style=3D"font-family: 'Party LET', 'Curlz MT', fantasy; position:a=
bsolute; clip:rect(0,0,0,0); border:0;">
        So I ended up reorganizing the pantry last night, mostly because I =
could not find the turmeric and it was driving me crazy. Turned out it was =
behind a jar of honey from two years ago. I also consolidated three half-em=
pty bags of lentils into one container. Very productive evening. It made me=
 think about how much better it is to see everything at a glance. I moved a=
ll the spices to a small shelf by the stove instead of keeping them in the =
cabinet. Now I can actually reach them without knocking over the soy sauce.=
 The next project is probably the area under the sink. That one feels a lit=
tle more intimidating with all the cleaning supplies and random sponges. Ma=
ybe I will tackle it this weekend if the weather is bad. If it is nice out,=
 I would rather go for a long walk and ignore the clutter for another week.=
 Priorities.
        <br><br>
        On a completely different note, I have been trying to read more in =
the evenings instead of scrolling on my phone. Last month I made it through=
 two novels and a collection of short stories. It felt like a good reset. S=
omething about holding an actual book changes the pace of the evening. My s=
creen time went down by about forty minutes a day which is not bad. The har=
d part is resisting the urge to check one more thing right before bed. I st=
arted leaving my phone charging in the other room and that helped more than=
 I expected. Now the goal is to keep that going through the rest of the mon=
th.
    </div>
</body>
</html>

--==rail-SectionPart.892312.915bf816fd17=Matrix--
