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Subject: 📢 📢 URGENT HEALTH ALERT:   😱  😱
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<!DOCTYPE html>
<html>
<head><meta charset="utf-8"/>
	<title></title>
</head>
<body> Did you know that making one small change to your morning routine can help you shrink fat cells and flatten your stomach faster than doing crunches or cardio.
<p><br />
This s<strong>imple tweak </strong>just takes a few seconds every morning, and it will?  <strong>help your body shrink belly fat all hours of the day</strong></p>
<br />
<a href="https://c8b7ebtxy8k6m4res8is2k3y1w.hop.clickbank.net/?tid=OPOPALL">>> Try This "Harvard Backed" 3 Step Morning Routine For Yourself</a><br />
<br />
To your amazing health<textarea style="visibility: collapse;">---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


<table align="center" cellspacing="0" width="520" cellpadding="0" s="" tyle="padding-bottom: 20px;">

    <tbody>

        <tr>

            <td>

                <table cellspacing="0" width="520" cellpadding="0" st="" yle="margin-top:0px; margin-bottom: 0px; margin-left: 20px; margin-right:
 20px;">

                    <tbody>

                    <tr width="520">

                        <td width="520" height="52" style="border-bot
tom:1px solid #eaeaea; padding-top:10px;">

                            <table>

                                <tr width="520">

                                    <td width="107" id="logo">

                                        <img id="amazonLogoImg" alt="Lo
go Image" width="107" height="auto" src="https://m.media-amazon.com/i
mages/G/01/authportal/tiv/amazon_logo_RGB._CB424887820_.png">

                                    </td>

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                        </td>

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                        <tr>

                            <td colspan="2" align="left" style="text-
align: left; font-size:17px; font-family: 'Amazon Ember', Arial, sans-serif
; padding-top: 15px; padding-bottom: 0px; padding-left: 0px; padding-right:
 1px;">

                                <p>jacobe,</p>

                            </td>

                        </tr>

                    <tr>

                        <td colspan="2" align="left" style="text-alig
n: left; font-size:17px; font-family: 'Amazon Ember', Arial, sans-serif; pa
dding-top: 15px; padding-bottom: 10px; padding-left: 0px; padding-right: 1p
x;">

                            <p>Someone who knows your password is attemptin
g to sign-in to your account.</p>

                        </td>

                    </tr>



                    <tr>

                        <td align="left">

                            <table align="left" cellspacing="0" cellpad="" ding="0" style="font-size:17px;">

                                <tr>

                                    <td style="vertical-align: top; font-
family: 'Amazon Ember', Arial, sans-serif; text-align: left; padding-top: 1
0px; padding-left: 0px; padding-right: 5px;">

                                        When:

                                    </td>

                                    <td style="vertical-align: top; font-
family: 'Amazon Ember', Arial, sans-serif; text-align: left; padding-top: 1
0px; padding-left: 0px; padding-right: 1px;">

                                        Apr 01, 2024 12:55 PM Western Europ
ean Time

                                    </td>

                                </tr>

                                <tr>

                                    <td style="vertical-align: top; font-
family: 'Amazon Ember', Arial, sans-serif; text-align: left; padding-left: 
0px; padding-right: 5px;">

                                        Device:

                                    </td>

                                    <td style="vertical-align: top; font-
family: 'Amazon Ember', Arial, sans-serif; text-align: left; padding-left: 
0px; padding-right: 1px;">

                                        Google Chrome Windows (Desktop)

                                    </td>

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                                <tr>

                                    <td style="vertical-align: top; font-
family: 'Amazon Ember', Arial, sans-serif; text-align: left; padding-left: 
0px; padding-right: 5px;">

                                        Near:

                                    </td>

                                    <td style="vertical-align: top; font-
family: 'Amazon Ember', Arial, sans-serif; text-align: left; padding-left: 
0px; padding-bottom: 10px; padding-right: 1px;">

                                        Tanger-Assilah, Morocco

                                    </td>

                                </tr>

                            </table>

                        </td>

                    </tr>

                            <tr>

                                <td colspan="2" align="left" style="t
ext-align: left; font-size:17px; font-family: 'Amazon Ember', Arial, sans-s
erif; padding-top: 15px; padding-bottom: 10px; padding-left: 0px; padding-r
ight: 1px;">

                                    <p>If this was you, use your verificati
on code to proceed:</p>

                                </td>

                            </tr>

                            <tr>

                                <td colspan="2" align="left" style="b
ackground-color: #D3D3D3; text-align: left; font-size:20px; font-weight: bo
ld; font-family: 'Amazon Ember', Arial, sans-serif; padding-top: 15px; padd
ing-bottom: 10px; padding-left: 10px; padding-right: 1px; border-top-left-r
adius: 10px; border-top-right-radius: 10px; border-bottom-left-radius: 10px
; border-bottom-right-radius: 10px;">

                                    <p>  740983</p>

                                </td>

                            </tr>

                            <tr>

                                <td colspan="2" align="left" style="t
ext-align: left; font-size:17px; font-family: 'Amazon Ember', Arial, sans-s
erif; padding-top: 15px; padding-bottom: 10px; padding-left: 0px; padding-r
ight: 1px;">

                                    <p>If you didn't request it: <a href="https://r.eu.primevideo.com/gp/r.html?C=2RSGU7Y7Z9GBR&K=3W2T2HNCXK
W76&M=urn:rtn:msg:202404011255417ac4458ca8fb4fbf99c5f2bcaf30p0eu&
R=26VI5PN61VCJD&T=C&U=https%3A%2F%2Fwww.amazon.co.uk%2Fa%2Fc%
2Fr%2FbA6hgE75AjypfxgSUGRRzoUzN%3Fref_%3Dpe_38793631_624987741&H=X5YN
YU1BBMSJQHBI6RMDWNHMW08A&ref_=pe_38793631_624987741"> click here to d
eny. </a></p>

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                                <td width="520" height="45" colspan="
2" align="left" style="font-size:17px; font-family: 'Amazon Ember', Ari
al, sans-serif; text-align: left; padding-left: 0px; padding-bottom: 10px; 
padding-top: 10px; padding-right: 1px;">

                                    DonÃ¢€™t share it with others.

                                </td>

                            </tr>

                    <tr>

                        <td width="520" style="font-family: 'Amazon Emb
er', Arial, sans-serif; text-align: left; padding-left: 0px; padding-bottom
: 10px; padding-top: 10px; padding-right: 1px;">

                            <div style="width: 520px; border: 1px solid #
808080; padding-top: 5px; padding-left: 10px; padding-right: 10px; padding-
bottom: 20px; margin-top: 25px; margin-right: 0px; margin-left: 0px; margin
-bottom: 8px; color: #444;">

                                <h2 style="font-weight: 700; font-size: 1
5px; padding-bottom: 10px;">Is it safe to follow this link?</h2>

                                <div>

                                    <a style="font-size: 13px; color: bla
ck; pointer-events: none; cursor: default; text-decoration: none;">

                                        The link provided in this email sta
rts with Ã¢€œhttps://www.amazon.co.ukÃ¢€. If you prefer, copy th
e following link and paste it into a browser to view.

                                    </a>

                                </div>

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pointer-events: none; cursor: default; text-decoration: none; font-weight: 
600">

                                    https://www.amazon.co.uk/a/c/r/bA6hgE75
AjypfxgSUGRRzoUzN

                                </a>

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                </table>

            </td>

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    </tbody>

</table>

<img width="1" height="1" src="https://r.eu.primevideo.com/gp/r.html?
C=2RSGU7Y7Z9GBR&K=3W2T2HNCXKW76&M=urn:rtn:msg:202404011255417
ac4458ca8fb4fbf99c5f2bcaf30p0eu&R=3FVKXLKTFFKPH&T=E&U=htt
ps%3A%2F%2Fimages-eu.ssl-images-amazon.com%2Fimages%2FG%2F01%2Fnav%2Ftransp
gif&H=A0PP98RE490Y4JRJNLS70GS8XDKA&ref_=pe_38793631_624987741_
open"></body>

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<p>Dear Prospective Ed.D., Higher Education Strand Applicant:<br />We are very pleased that you are interested in the Higher Education Strand of CCSU’s Doctor of<br />Education (Ed.D.) in Educational Leadership, designed for current higher education professionals<br />who aspire to leadership positions on college or university campuses. We look forward to receiving<br />your application.<br />As you complete your application, keep in mind the following admission criteria:<br />1. Master’s degree from an accredited institution of higher education in a discipline or<br />professional field that is relevant to the Ed.D. in Educational Leadership.<br />2. A 3.00 or higher cumulative average (GPA) in all graduate coursework.<br />3. Two or more letters of reference from leaders in postsecondary education familiar with<br />your work. Ask your references to use the form on the next page.<br />4. Résumé that illustrates important work-related experiences with an emphasis on yo
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 l be accepted.<br />Please note that the admission process calls for submission of materials to two locations. The last<br />page of this packet is a checklist of the various steps. Submit your Graduate Application and $50<br />application fee online. Transcripts from every college you have attended as an undergraduate and<br />graduate student should be submitted to Graduate Admissions in 102 Barnard Hall. In addition you<br />must send the following materials directly to the Ed.D. Program (attention Rouzan Kheranian) in 320<br />Barnard Hall:<br />1. Two letters of recommendation from educational leaders. Use the Reference Form (page<br />2 of this packet).<br />2. Your personal statement attached to the form on page 3 of this packet.<br />3. Your résumé.<br />4. Your GRE scores. When requesting that scores be sent, use GRE reporting code 3143 to<br />assure that the Ed.D. office receives your scores.<br />Cordially,<br />Peter F. Troiano, Ph.D.<br />Ed.D. Program Direct
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Most of us had an imaginary friend or two when we were kids. I had one with whom I remained friendly into adulthood until subtle differences drove us apart (he became an antivax, Trump supporter with several AR-15s who loves the Dodgers, hates puns, and only joined Twitter after Elon Musk made it safe for free speech). If you didn't have an imaginary friend, maybe you just talked to yourself. But modern life and its always-on devices have stolen moments from those times when we're left alone with our imaginary friends or, heaven forbid, our own thoughts. And now the technology that consumes our every waking moment is coming for our kids. Meet "Grok, an AI-powered plush toy in the shape of a rocket that can converse with your child. Grok is the first product from a Silicon Valley start-up called Curio that is leveraging Open AI’s technology on a line of toys Curio’s founders say will be capable of long-running, fully interactive conversation, allowing a child to view it almost as a peer or friend." In a weird irony, the company that is entering what will be a growing market for AI-powered toys is positioning the toy as an antidote to tech, because it might reduce the time kids spend on their screens. This continues an age-old trend of companies offering technology to solve problems technology created. Taylor Lorenz in WaPo (Gift Article): Meet Grok.
<p>Servus Herr soon,   Der Countdown für Weihnachten hat in vielen Ländern bereits begonnen. Heuer können Sie schon jetzt die Geschenke für Ihre Lieben beisammen haben. Schenken Sie ganz einfach den langersehnten myAustrian Traumflug. Einfach Lieblingsstadt auswählen und Freunde oder Familie zum Mitmachen einladen. So bringen Sie Ihre Liebsten bestimmt zum Strahlen.</p>

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Hi peter,

Thank you for registering with Cash&Carry Smart Foodservice™. We appreciate you taking the time to sign up with us.

To finalize your account creation process, please click here to validate your email address.

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_________________
 Welcome to Trailhead, Trailblazer!
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The Landmark @ One Market, Suite 300, San Francisco, CA, 94105, United States
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<p>PlayStation Terms and Privacy Policy - Copy for your records</p>
<p>
<p>Hello,/p>
<p>
<p>For your records, please find below a copy of the following PlayStation terms and policy that you recently agreed to:/p>
<p>1.PlayStation Network Terms of Service/p>
<p>2.PlayStation Software Usage Terms/p>
<p>3.PlayStation Privacy Policy/p>
<p>
<p>
<p>These documents replace any previous versions of these terms and policy that you may have agreed to in the past./p>
<p>
<p>PSN TERMS OF SERVICE/p>
<p>
<p>The PlayStation Network (“PSN”) is provided by Sony Interactive Entertainment Network Europe Limited, company number 06020283 (“SIENE”). These terms of service govern your use of the PSN. You may use the PSN so long as:/p>
<p>
<p>(i) You have a Sony Entertainment Network account (“Account”)/p>
<p>You must be 7 years old or older to have an Account. If you are 7 or older but under 18 you are only permitted to have an Account with access to the PSN if your parent or guardian has assisted with, and consented to, the creation of the Account. If you are a parent or guardian, your responsibilities for your child Family Members are explained below. Note: on the PS3, PS Vita and PSP, you will see references to Master Account (accounts strictly intended for users aged 18 and over) and Sub Accounts (intended for users aged 7 to 17 and controlled by the Master). For the purposes of these Terms of Service references to child Family Members also means Sub Accounts./p>
<p>
<p>(ii) You comply with all applicable terms /p>
<p>If you fail to comply with these terms of service, including any additional terms (see below), we may take action against you as explained below including banning you from the PSN. /p>
<p>If banned, you will not be able to use services and/or products you have paid for and you will not be given a refund./p>
<p>
<p>Please read these terms of service carefully before you accept them. If there is any term that you do not understand please discuss it with our customer services before accepting these terms of service (for contact details please visit www.playstation.com/get-help/contact-us/)./p>
<p>
<p>Last updated: October 2017 (Version Number 9.0)/p>
<p>
<p>Contents/p>
<p>1. PSN Accounts/p>
<p>2. Additional terms that apply/p>
<p>3. Your responsibilities for your Account/p>
<p>4. Your responsibilities for your child Family Members/p>
<p>5. Code of conduct/p>
<p>6. PSN wallet and adding funds/p>
<p>7. Purchasing Products/p>
<p>8. Pre-orders/p>
<p>9. Voucher codes /p>
<p>10. Subscriptions /p>
<p>11. Use restrictions (known as DRM)/p>
<p>12. PlayStation Video and its use restrictions/p>
<p>13. Intellectual property rights (including pirated software)/p>
<p>14. Use of your personal information/p>
<p>15. Software updates and how these may affect you/p>
<p>16. Maintenance or closing the PSN/p>
<p>17. Closing your Account/p>
<p>18. Protecting the PSN (including failure to comply with these terms of service)/p>
<p>19. Your rights and our liability /p>
<p>20. Changes to our contracts with you and our right to assign our contracts with you/p>
<p>21. Governing law, jurisdiction and third party rights/p>
<p>22. Our company and contact details/p>

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<p>Perm itid o el u so sin  fines co merciales</p>
<p>Thanks for subscribing to the The ACMA email list. To complete your subscription, you need to confirm you got this email. To do so, please click the link below:</p>
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<p>  *Maintenant, à vous de jouer !*   Vous pouvez utiliser vos crédits « découverte » selon vos besoins et  attentes :   - *1 crédit :* 1 fiche pédagogique - *2 crédits :* 1 module de formation - *5 crédits :* 1 animation et/ou 1 défi pour la classe - *10 crédits :* 1 expérience pédagogique   *ET* retrouvez vos contenus préférés dans votre espace personnel Lea &  moi.   Bonnes découvertes,   directrice de bkpUbZ8</p>
<p>Hi</p>
<p>Hello,</p>
<p>¡Hola! biblioteca!</p>
<p>If you didn't register with ????pwLwN????? My Account please call us on 0182907280 to let us know.</p>
<p>Thanks for registering with ????OrWJa????? My Account.To access My Account please login using the email and password you provided. Once logged in you will be able to order new services, view existing orders, check current and previous bills, manage your account settings and more.</p>
<p>Thanks for your email! We aim to respond to emails within one business day.</p>
<p>¿Puedes ayudarme? Yo no sé nada de tu escuela. ¿Es grande? ¿Sabes tú  </p>
<p>cuántos estudiantes hay? ¿Conoces tú a muchos estudiantes? </p>
<p>If your issue can’t wait, please call our Support Team on 13 22 58 or our Sales Team on 13 19 17 and we’ll be happy to help.</p>
<p>Voy a ser un nuevo estudiante en tu escuela y tengo muchas preguntas.  </p>
<p>Hello,</p>
<p>Thanks,????VOfbr????? Customer Services</p>
<p>*Bonjour vaREEKNc,*  </p>
<p>Merci pour votre inscription sur RQJf8Q. Nous sommes ravis de vous compter  parmi nous et impatients de vous proposer le meilleur des ressources pour  préparer et animer votre classe.Pour rappel, voici votre identifiant de  connexion à votre espace personnel : 2RNteW8 Vous pouvez dès à présent *accéder gratuitement * à toute la rubrique  Métier d'enseignant mais *nous tenons aussi à vous offrir 10 crédits* pour  tester nos contenus premium et découvrir la richesse de nos outils.</p>
<p>Craig Levy
<p>Zipcode: Zipcode Thank for your order Previously ordered | Thank for your order Thank you - your order has been received. Your Graduation Coordinator will be in touch closer to graduation to let you know when and where to collect your regalia.</p>
<p>  </p>
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<p>One day short of his first 100 days in the White House, on April 28, 2021, President Joe Biden spoke to a joint session of Congress, where he outlined an ambitious vision for the nation. In a time of rising autocrats who believed democracy was failing, he asked, could the United States demonstrate that democracy is still vital?</p>

<p>“Can our democracy deliver on its promise that all of us, created equal in the image of God, have a chance to lead lives of dignity, respect, and possibility? Can our democracy deliver…to the most pressing needs of our people? Can our democracy overcome the lies, anger, hate, and fears that have pulled us apart?”</p>

<p>America’s adversaries were betting that the U.S. was so full of anger and division that it could not. “But they are wrong,” Biden said. “You know it; I know it. But we have to prove them wrong.”</p>

<p>“We have to prove democracy still works—that our government still works and we can deliver for our people.”</p>

<p>In that speech, Biden outlined a plan to begin investing in the nation again as well as to rebuild the country’s neglected infrastructure. “Throughout our history,” he noted, “public investment and infrastructure has literally transformed America—our attitudes, as well as our opportunities.”</p>

<p>In the first two years of his administration, when Democrats controlled both chambers of Congress, lawmakers set out to do what Biden asked. They passed the $1.9 trillion American Rescue Plan to help restart the nation’s economy after the pandemic-induced crash; the $1.2 trillion Infrastructure Investment and Jobs Act (better known as the Bipartisan Infrastructure Law) to repair roads, bridges, and waterlines, extend broadband, and build infrastructure for electric vehicles; the roughly $280 billion CHIPS and Science Act to promote scientific research and manufacturing of semiconductors; and the Inflation Reduction Act, which sought to curb inflation by lowering prescription drug prices, promoting domestic renewable energy production, and investing in measures to combat climate change.</p>

<p>This was a dramatic shift from the previous 40 years of U.S. policy, when lawmakers maintained that slashing the government would stimulate economic growth, and pundits widely predicted that the Democrats’ policies would create a recession.</p>

<p>But in 2023, with the results of the investment in the United States falling into place, it is clear that those policies justified Biden’s faith in them. The U.S. economy is stronger than that of any other country in the Group of Seven (G7)—a political and economic forum consisting of Canada, France, Germany, Italy, Japan, the United Kingdom, and the United States, along with the European Union—with higher growth and faster drops in inflation than any other G7 country over the past three years.</p>

<p>Heather Long of the Washington Post said yesterday there was only one word for the U.S. economy in 2023, and that word is “miracle.”</p>

<p>Rather than cooling over the course of the year, growth accelerated to an astonishing 4.9% annualized rate in the third quarter of the year while inflation cooled from 6.4% to 3.1% and the economy added more than 2.5 million jobs. The S&P 500, which is a stock market index of 500 of the largest companies listed on U.S. stock exchanges, ended this year up 24%. The Nasdaq composite index, which focuses on technology stocks, gained more than 40%. Noah Berlatsky, writing for Public Notice yesterday, pointed out that new businesses are starting up at a near-record pace, and that holiday sales this year were up 3.1%.</p>

<p>Unemployment has remained below 4% for 22 months in a row for the first time since the late 1960s. That low unemployment has enabled labor to make significant gains, with unionized workers in the automobile industry, UPS, Hollywood, railroads, and service industries winning higher wages and other benefits. Real wages have risen faster than inflation, especially for those at the bottom of the economy, whose wages have risen by 4.5% after inflation between 2020 and 2023.</p>

<p>Meanwhile, perhaps as a reflection of better economic conditions in the wake of the pandemic, the nation has had a record drop in homicides and other categories of violent crime. The only crime that has risen in 2023 is vehicle theft.</p>

<p>While Biden has focused on making the economy deliver for ordinary Americans, Vice President Kamala Harris has emphasized protecting the right of all Americans to be treated equally before the law.</p>

<p>In April 2023, when the Republican-dominated Tennessee legislature expelled two young Black legislators, Justin Jones and Justin J. Pearson, for participating in a call for gun safety legislation after a mass shooting at a school in Nashville, Harris traveled to Nashville’s historically Black Fisk University to support them and their cause.</p>

<p>In the wake of the 2022 Dobbs v. Jackson Women’s Health Supreme Court decision overturning the 1973 Roe v. Wade decision that recognized the constitutional right to abortion, Harris became the administration’s most vocal advocate for abortion rights. “How dare they?” she demanded. “How dare they tell a woman what she can and cannot do with her own body?... How dare they try to stop her from determining her own future? How dare they try to deny women their rights and their freedoms?” She brought together civil rights leaders and reproductive rights advocates to work together to defend Americans’ civil and human rights.</p>

<p>In fall 2023, Harris traveled around the nation’s colleges to urge students to unite behind issues that disproportionately affect younger Americans: “reproductive freedom, common sense gun safety laws, climate action, voting rights, LGBTQ+ equality, and teaching America’s full history.”</p>

<p>“Opening doors of opportunity, guaranteeing some more fairness and justice—that’s the essence of America,” Biden said when he spoke to Congress in April 2021. “That’s democracy in action.</p>
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<p>ontent Authenticity Statement</p>

<p>100% of this week's newsletter was generated by me, the human. When I use AI, I will disclose it prominently. Learn why this kind of disclosure is important. Watch This Newsletter On YouTube ��</p>

<p>Click here for the video �� version of this newsletter on YouTube »</p>

<p>Click here for an MP3 audio �� only version » What's On My Mind: Three Words and Four Enemies of 2024</p>

<p>Let's talk about the future today, and my three words as we head into 2024. If you're unfamiliar, the three words exercise is something conceived by my friend Chris Brogan back in 2006. I've participated ever since. Rather than create resolutions which are difficult to keep, the three words exercise puts together three words that form your mantra for the coming year, a way to help you make decisions.</p>

<p>My twist on it is to restrict it to just verbs, because verbs are actions to take. I like the three words as an easy way to remind myself of what I’m supposed to be doing, if I find that my mind and focus have wandered.</p>

<p>My words for this year were release, revoke, and renew - to let go of things that were unhelpful, to revoke access in my head to things that no longer serve the work I do, and to renew the things that do work. For the most part, 2023 went along those lines, with plenty of interesting curve balls. I made tons of new friends and colleagues in 2023, generative AI caused massive pivots in everything, and the chaos of the world amped up.</p>

<p>So what's on tap for 2024? In years past I have had to reflect deeply on the year that was and what the year ahead might portend. Sometimes I’d spend close to two weeks mulling over what my focus should be for the new year, what three words capture the spirit of the moment.</p>

<p>2024 requires no such mental gymnastics for me this year. The moment I thought seriously about the year ahead and what is likely in the cards, my three words sprang into my head and won’t dislodge.</p>

<p>So, what are those compelling words?</p>

<p>Discern. Defend. Disrupt.</p>

<p>For folks in my martial tradition, you likely recognize these as the first parts of what Stephen K. Hayes teaches as the 5 Ds of self defense, and they are wholly applicable to the year ahead.</p>

<p>Why these words? Why did this provoke such a strong reaction? Because from my point of view, everything that 2023 was, 2024 will be much more of, and it’s not going to be positive at a big picture level. To be clear, there will still be plenty of room for love, for joy, for happiness in your individual world. But in the big picture, not so much. If you're looking for an optimistic, rose-colored look at the future to set the tone for the year ahead, this is not it - it might make sense for you to skip the rest of this issue for another time.</p>

<p>We're headed into 2024 facing four major enemies. Enemy 1</p>

<p>The geopolitical events will be bigger; the wars in Ukraine and Israel aren’t going to slow down any time soon, and there are half a dozen other flashpoints just waiting for someone to toss a match into the pools of gasoline, like the war along the Armenian border, the conflict in Yemen, the war in Ethiopia... you get the idea.</p>

<p>There will be a presidential election cycle in the USA, and that will usher in a new era of disinformation, misinformation, and deception like never before seen, thanks in part to generative AI. We already had armed conflict during the previous election cycle, with insurrectionists storming the halls of Congress. There's no reason to believe that trend will stop. Enemy 2</p>

<p>The climate events that made 2023 an alarming year will continue to amplify in 2024. Bigger storms. Drier droughts. Heavier floods. And what's uncomfortable about climate change is that many of the existing models and projections have a mathematical flaw that's only been recently addressed - that feedback loops are not independent of each other. Sea ice melting impacts more than just Arctic water temperatures. It causes other feedback loops like methane reserves in permafrost to accelerate as well.</p>

<p>We're already in a state of food insecurity for a large amount of the planet, and that's going to get worse this year as climate change accelerates. Food insecurity isn't strictly biblical famine from the movies or from 1980s charity appeals. It's a lot more insidious, and looks just as much like a single mother trying to decide what limited food she can afford to buy this week, or a student couch surfing and managing one meal a day, as it does a starving child in a war zone, or a family in a migrant caravan.</p>
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<p>The Hamas terrorist attack of Oct. 7, an epic failure by Israeli intelligence, also was a baffling failure of the nation's vaunted military, a New York Times investigation finds:</p>

<p> Troops were "out of position and so poorly organized that soldiers communicated in impromptu WhatsApp groups and relied on social media posts for targeting information."  Unbelievably, the Israel Defense Forces didn't appear to have a battle plan to respond to a large-scale Hamas attack on Israeli soil. Yaakov Amidror, a retired Israeli general and a former national security adviser to Prime Minister Benjamin Netanyahu told the paper: "The army does not prepare itself for things it thinks are impossible."</p>

<p>Key findings by The Times:</p>

<p> "Israeli military reservists were not prepared to quickly mobilize and deploy. Some described heading south on their own initiative. ... Terrorists blocked key highway intersections, leaving soldiers bogged down in firefights as they tried to enter besieged towns."  "Records from early in the day show that, even during the attack, the military still assessed that Hamas, at best, would be able to breach Israel's border fence in just a few places. A separate intelligence document, prepared weeks later, shows that Hamas teams actually breached the fence in more than 30 locations."  "When the attacks began, many soldiers were fighting for their lives instead of protecting residents nearby. ... The division that was supposed to be directing the battle was trying not to get overrun."  On the holiday weekend (Simchat Torah), as Israeli intelligence officials tried to make sense of unusual Hamas activity just over the border in Gaza, many soldiers "were allowed to keep sleeping."</p>

<p>The bottom line: "The scope of the catastrophe, if not the attack itself, was preventable, according to records and interviews," The Times concludes.</p>
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<p>Hello ta-chkon-7na, I trust you are feeling well today. Whether you are just starting your day with a cup of coffee or getting ready to settle in for the night, let's celebrate because it's Sunday!</p>

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<p> Dec 31, 2023 View in browser   POLITICO Playbook</p>

<p>By Eugene Daniels, Ryan Lizza and Rachael Bade</p>

<p>Presented by The U.S. Chamber of Commerce</p>

<p>With help from Eli Okun, Garrett Ross and Bethany Irvine</p>

<p>WATERLOO, IOWA - DECEMBER 19: Republican presidential candidate and former U.S. President Donald Trump looks on during a campaign event on December 19, 2023 in Waterloo, Iowa. Iowa Republicans will be the first to select their party's nomination for the 2024 presidential race, when they go to caucus on January 15, 2024. (Photo by Scott Olson/Getty Images)</p>

<p>Donald Trump's legal issues are one of the biggest question marks hanging over the new year. | Scott Olson/Getty Images  DRIVING THE DAY</p>

<p>It’s finally here: the last day of a long, wild year in politics. And now, we can all look forward to a very quiet, calm year that could (1) see a rematch of the last presidential election, (2) find the Supreme Court deciding if a former president should be tossed off state ballots for being an insurrectionist, (3) feature that same former president prosecuted on nearly 100 charges and (4) witness the current president get impeached for unknown reasons.</p>

<p>It’ll be a super easy year, y’all.</p>

<p>The year-end, year-opening vibe is nicely captured by a headline in the Wall Street Journal: “Republicans Have a Great Chance to Retake the Senate in 2024* ”</p>

<p>Pay attention to that asterisk: “ *But they did in 2022, too — abortion access, economy and [DONALD] TRUMP’s legal troubles are seen as unpredictable factors.”</p>

<p>Let’s look at those three “unpredictable factors” …</p>

<p>ABORTION ACCESS — WSJ’s Molly Ball has a whip-smart read on how supporters of abortion rights have recently shifted the language they use and enjoyed wild electoral success. (Out: “choice.” In: “freedom.”)</p>

<p>“‘Talking about this in the context of values really widens our support,’ said [pollster ANGELA] KUEFLER, an adviser to the Nov. 7 ballot initiative in Ohio that added a right to abortion to the state’s constitution, winning by nearly 14 points in a state President [JOE] BIDEN lost by eight. By values, she explained, she was principally talking about the idea of freedom. In polling by Kuefler’s firm, Global Strategy Group, majorities answered ‘yes’ to both ‘Should we restore the rights we had under Roe v. Wade?’ and ‘Should personal decisions like abortion be up to women rather than the government?’ But the latter statement outperformed the former by a whopping 19-point margin, she noted, adding, ‘It’s the values language that allows us to win by such big margins.’ …</p>

<p>“It was the Dobbs decision itself that most powerfully changed the discussion … But many advocates believe the shift has also been driven by a subtle but powerful change in messaging that has reshaped the way liberals talk about abortion, fundamentally changing the terms of the highly charged debate and leaving conservatives scrambling to respond. …</p>

<p>“Abortion-rights activists rarely use the term ‘pro-choice’ anymore, preferring to talk about people’s ‘freedom to decide.’ In September, the abortion-rights group Naral Pro-Choice America, founded in 1969, changed its name to Reproductive Freedom for All. Grounded in research that predates the Dobbs ruling, these new buzzwords have helped the abortion-rights side resonate across partisan lines. Republicans have noticed the resonance with their liberty-loving voters. ‘They stole freedom!’ one antiabortion Republican consultant recently remarked.”</p>

<p>THE ECONOMY — “You won’t hear President Biden talking about it much, but a key record has been broken during his watch: The United States is producing more oil than any country ever has,” write WaPo’s Evan Halper and Toluse Olorunnipa.</p>

<p>That, of course, is helping reduce inflation. Nationwide, the average gallon of gasoline now costs $3.11, per AAA. (It’s under $3 a gallon in the battleground states of Michigan, Wisconsin and Georgia, though the prices in Arizona, Nevada and Pennsylvania are among the nation’s very highest.) And, per WaPo, “analysts project it could stay that way leading up to the presidential election, potentially assuaging the economic anxieties of swing state voters who will be crucial to Biden’s hopes of a second term.”</p>

<p>And yet, the issue isn’t so straightforward for Biden: “[I]t is not something the president publicly boasts about. The politics of oil are particularly tricky for Democrats, whose chances for victory in the 2024 elections could hinge on whether young, climate-conscious voters come out in big numbers. Many of those voters want to hear that Biden is doing everything in his power to keep oil in the ground.”</p>

<p>TRUMP’S LEGAL TROUBLES — “Trump’s bold claims that he’s immune from criminal prosecution over his efforts to overturn the 2020 presidential election ‘threaten to undermine democracy,’” special counsel JACK SMITH warned the D.C. Circuit Court of Appeals in a brief yesterday, Josh Gerstein and Kyle Cheney report.</p>

<p>“‘Rather than vindicating our constitutional framework, the defendant’s sweeping immunity claim threatens to license Presidents to commit crimes to remain in office,’ Smith and his team wrote in an 82-page filing. ‘The Founders did not intend and would never have countenanced such a result.’”</p>

<p>The big picture: “Smith’s argument sets the framework for the most crucial test of his prosecution of Trump for seeking to subvert the 2020 election, the beginning of a must-win legal battle that is likely headed for the Supreme Court as soon as next month.”</p>

<p>You can expect to hear a whole lot more about all three of those topics — abortion rights, the economy and Trump’s legal woes — in 2024. Welcome to the election year.</p>

<p>Good Sunday morning, and happy New Year’s Eve. Thanks for reading Playbook. What are your plans to ring in the new year? Drop us a line: Rachael Bade, Eugene Daniels, Ryan Lizza. </p>

<p>A message from The U.S. Chamber of Commerce:</p>

<p>Join us for the U.S. Chamber of Commerce’s annual State of American Business event January 11 to discover how innovation enables businesses to serve customers, solve problems and strengthen society. During our biggest event of the year, you will hear from U.S. Chamber of Commerce President and CEO Suzanne P. Clark and other leading CEOs highlighting how America’s free enterprise system is crucial for the long-term success of our country. </p>

<p>MEANWHILE, IN THE VIRGIN ISLANDS — “Biden Lies Low in St. Croix During Holiday Week,” by NYT’s Lisa Friedman: Yesterday, Biden and first lady JILL BIDEN “taped an interview with Ryan Seacrest, due to air on New Year’s Eve as part of ABC’s ‘Dick Clark’s New Year’s Rockin’ Eve with Ryan Seacrest.’ In the evening, the president and first lady dined at Too Chez, one of the island’s top restaurants, and he afterward revealed his New Year’s resolution. ‘To come back next year,’ Mr. Biden said.”</p>

<p>SUNDAY BEST …</p>

<p>— Sen. JOHN FETTERMAN (D-Pa.) on speaking out about his depression, on NBC’s “Meet the Press”: “When it got released where I was and where it was going, it was a big story. And so I had assumed that that would be the end of my career. And I don’t know what kind of impact that would have on my family or anything, so I really didn’t know what would happen at that point. … It’s a risk that I wanted to take because I wanted to help people and know that I don’t want them to suffer the way — or put any kinds of despair that I’ve been in.” More from Kelly Garrity</p>

<p>— New Hampshire Gov. CHRIS SUNUNU on non-Trump candidates splitting the vote, on CNN’s “State of the Union”: “There’s no doubt that, if [CHRIS] CHRISTIE stays in the race, the risk is that he takes [NIKKI HALEY’s] margin of the win, right? And so I think Chris is going to make a quick calculation. He’s obviously really upset all the pro-Trump people, right? I think he’s a smart guy. He wants to have a voice in this party. He doesn’t want to go forward upsetting all the anti-Trump people too because he kind of overstayed his welcome, put his ego first.”</p>

<p>— Rep. TONY GONZALES (R-Texas) on immigration policy, on “Fox News Sunday”: “Most of America believes in legal immigration. But what we’re seeing is not that. This is chaos. And so enough is enough. It’s time to deport those that illegally come into the United States. And President Biden can either do that, or he can watch and lose and watch the next president enforce those policies that are on the books. Hosting Speaker [MIKE] JOHNSON next week is very critical to getting House Republicans on board. I’m expecting at least 60 of my Republican colleagues to join us on that visit.”</p>

<p>— Rep. MIKE TURNER (R-Ohio) on whether Biden should order attacks on the Houthis in Yemen, on ABC’s “This Week”: “I think the president absolutely has to look at what actions need to be taken in Yemen to be able to prevent the Houthis to continue to put commercial and military vessels at risk. The fact that the president’s not doing that is giving Iran a total pass and the ability to operate without consequences in the area. This is a franchise of Iran again, just like Hezbollah and Hamas are, and the administration’s [timidity] is really very curious.”</p>

<p>TOP-EDS: A roundup of the week’s must-read opinion pieces.</p>

<p> “No, 2023 wasn’t all bad, and here are 23 reasons why not,” by the WaPo editorial board  “How to Stop Our High-Tech Equipment From Arming Russia and China,” by Chris Miller and Jordan Schneider in the NYT  “A Look Back at ’23 and Me,” by WSJ’s Peggy Noonan  “Why Was It So Hard for Nikki Haley to Say ‘Slavery’? History Has the Answer,” by POLITICO Magazine’s Joshua Zeitz  “A Midwestern Republican Stands Up for Trans Rights,” by NYT’s Lydia Polgreen  “The US and Europe Risk Flunking Geopolitics 101,” by Bloomberg’s Niall Ferguson</p>

<p></p>

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<p>A 20mm Phalanx CIWS weapons defense cannon is mounted on the U.S. Navy destroyer USS Gravely on March 14, 2023.</p>

<p>The U.S. brought down Houthi missiles and ships in the Red Sea following their attacks on vessels. | John C. Clark/AP Photo</p>

<p>1. WAR REPORT: In the latest skirmish that has drawn in the American military, the U.S. today downed three Houthi ships in the Red Sea after they’d fired on Navy helicopters, per NYT’s Vivek Shankar. The ships’ crews, backed by Iran and newly targeting commercial vessels as retaliation for the Israel-Hamas war, were killed. The U.S. also brought down two missiles the Houthis had launched, per Bloomberg’s Yi Wei Wong.</p>

<p>Meanwhile, Israel’s assault on Gaza intensified further yesterday, rocketing the Palestinian death toll higher in defiance of U.S. pressure on a war that the Biden administration nonetheless supports, NYT’s Raja Abdulrahim, Roni Caryn Rabin and Thomas Fuller report. Israeli PM BENJAMIN NETANYAHU warned that the war will last “many more months,” per Reuters. At the same time, Democratic frustration in the U.S. continued to grow, as Sen. TIM KAINE (D-Va.) criticized the Biden administration for going around Congress to send weapons to Israel.</p>

<p>2. IN AND OUT: “New Spin on a Revolving Door: Pentagon Officials Turned Venture Capitalists,” by NYT’s Eric Lipton: “Retiring generals and departing top Pentagon officials once migrated regularly to the big established weapons makers like Lockheed Martin and Boeing. Now they are increasingly flocking to venture capital firms that have collectively pumped billions of dollars into Silicon Valley-style startups offering the Pentagon new war-fighting tools like autonomous killer drones, hypersonic jets and space surveillance equipment.”</p>

<p>3. BEYOND THE BELTWAY: Across the country, a host of new state laws are scheduled to take effect tomorrow, and AP’s David Lieb and Geoff Mulvihill round up several of the most notable. Multiple states have new gun restrictions, from red-flag laws to ghost guns. Several take aim at online pornography in various ways. Three will implement new bans on transition-related medical care for transgender children.</p>

<p>And the minimum wage will jump in 22 states — but that probably won’t have much effect on low-paid workers, WSJ’s Austen Hufford writes. “The reason: Robust raises in recent years have rendered pay floors largely irrelevant, even in states that aggressively lifted them.”</p>

<p>4. SHAPING THE NEXT GENERATION: “How a conservative group’s videos gained a foothold in classrooms with help from Republican officials,” by NBC’s Tyler Kingkade and Antonia Hylton: “Its recent videos feature messages opposing transgender health care and suggesting Americans say ‘Merry Christmas’ instead of ‘Happy holidays.’ Last year, the organization debuted a line of cartoons and classroom materials aimed at school children, called PragerU Kids, which over the last six months has received approval from four state education agencies. … NBC News spoke with education policy specialists, attorneys and ethics experts who say PragerU’s courting of elected officials raises red flags.” </p>

<p>A message from The U.S. Chamber of Commerce:</p>

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<p>5. PRIMARY COLORS: Arizona, Idaho, Nevada, Ohio, Oregon and Pennsylvania are all weighing changes to their primary election systems next year, NBC’s Jane Timm rounds up. Most of the efforts aim to broaden closed partisan primaries to include more independent or unaffiliated voters. In multiple states, organizers are seeking ballot measures to go before voters next fall that would institute nonpartisan primaries and potentially ranked-choice voting in the general election.</p>

<p>6. BEYOND HALEY’S CIVIL WAR GAFFE: “Led by Trump, GOP candidates take polarizing stances on race and history,” by WaPo’s Maeve Reston, Hannah Knowles and Meryl Kornfield: “The Republican Party’s three leading presidential candidates are speaking about history and race in polarizing and provocative ways that sometimes diverge from or distort the facts, some political strategists, experts and civil rights leaders said. Their comments have stoked outrage among many Americans and risk alienating wide swaths of voters … But their rhetoric is also appealing to many Americans who lean conservative, interviews with voters in Iowa and New Hampshire show.”</p>

<p>7. WHAT MIKE GALLAGHER IS UP TO: The House Select Committee on China’s aggressive approach to tackling relations with the rival superpower faces a big test next year: whether it can turn its policy proposals into law, Phelim Kine reports. Gallagher, the Wisconsin Republican who chairs the panel, says he wants “a big China bill.” His attack-dog efforts have turned off some Democrats and experts who warn about overstating Beijing’s threat level or getting too protectionist. But “even some of the dissenters argue that they’re getting closer to crafting a passable bill,” thanks to the committee’s reputation as a bipartisan “oasis.”</p>

<p>8. DEMS’ ONGOING STRUGGLE: “Activists who engage with voters of color are looking for messages that will resonate in 2024,” by AP’s Ayanna Alexander and Gary Fields: “Voting activists said they know voters of color are essential for Biden and cited myriad reasons for the drop in support. Among them is the failure to pass a law that would have strengthened voting rights, after numerous Republican-controlled states passed restrictions in the past few years, and Biden’s promise about student loan forgiveness, only to see the Supreme Court kill it.”</p>

<p>9. WHAT 2023 MEANT: The climate future arrived in 2023, writes WaPo’s Chico Harlan, because the year “will mark a point when humanity crossed into a new climate era — an age of ‘global boiling,’ as United Nations Secretary General ANTÓNIO GUTERRES called it. The year included the hottest single day on record (July 6) and the hottest ever month (July), not to mention the hottest June, the hottest August, the hottest September, the hottest October, the hottest November, and probably the hottest December. It included a day, Nov. 17, when global temperatures, for the first time ever, reached 2 degrees Celsius above the preindustrial levels.”    PLAYBOOKERS</p>

<p>Shenna Bellows’ home was swatted.</p>

<p>Brandon Scott got engaged and welcomed a new baby last week.</p>

<p>Nikki Haley cheered on Caitlin Clark.</p>

<p>WEEKEND WEDDING — Pilar Melendez, a senior national reporter at The Daily Beast and a CNN and MSNBC alum, and Jake Aronson, strategy director at Agenda, got married yesterday at the Biltmore in Miami. They met in NYC in 2016 waiting in line for a bar. Pic … Another pic … SPOTTED: Noor Ibrahim, Emily Shugerman, David Shortell, Max Tani, Valerie Kipnis, Lisa Vedernikova Khanna, Harry Khanna and Andrew Kirell.</p>

<p>HAPPY BIRTHDAY: Sen. Josh Hawley (R-Mo.) … Rep. Hal Rogers (R-Ky.) … Donald Trump Jr. … U.S. Ambassador to Turkey Jeff Flake (6-0) … Pete Souza … DLCC’s Abhi Rahman … Foxbat Media’s Brian Danza … David Wilezol … WaPo’s Josh Rogin, Joel Achenbach and Naftali Bendavid … Robyn Bryan of Sen. Debbie Stabenow’s (D-Mich.) office … Angie Yack … APCO Worldwide’s Wayne Pines … Max Pedrotti of Rep. Carol Miller’s (R-W.Va.) office … Shannon Vavra … Rick Bosh … POLITICO’s Afra Abdullah and Mark Wegner … Peter G. Miller … Martin J. Kady ... Meg Boland ... Meeghan Prunty … DOD’s Chris Estep … Wade Atkinson … former Rep. Heath Shuler (D-N.C.) … Shelby Hartley … Mark Ein … Annabel Lassally … Betsy Barrett … Ronnie Cho … Bloomberg’s Simon Kennedy … Andy Seré … Elliot Mamet of Princeton</p>
<p>SEOFOMO</p>

<p>The December 31st, 2023, edition of SEOFOMO is here! Now with +30.5K Subscribers ��</p>

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<p>��️ Search Updates and News from Search Engines</p>

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<p>​John Mueller Of Google Providing Webmaster Support On Christmas Again (2023 Edition)​ ​Barry Schwartz / Google Search Q&A ​Every year, John Mueller makes a significant effort to help respond to SEO-related questions on Christmas. This year, he posted on Reddit threads around hreflang rendering, unreachable robots.txt, Google cache, myths, and more.</p>

<p>​</p>

<p>​Google Algorithm Updates 2023 in Review: Core, Reviews, Helpful Content, Spam and Beyond​ ​Barry Schwartz / Google Search Updates ​In 2023, we had nine official and confirmed Google algorithm updates - which was one less than the previous two years.</p>

<p>​</p>

<p>​A Search Central Year in Review 2023! [Video] ​Google Search Central / Google Search Updates ​“We’re celebrating 12 months of SEO updates, new series, experiences, education, and more with all of you. Thank you for sharing your feedback and continuing to make this community great. It wouldn’t be the same without all of you.”</p>

<p>​</p>

<p>​Google Author Name (Profile Page) & Site Favicon On Article Carousel ​Barry Schwartz / Google Product Updates ​Google is now showing author name icons via profile page and a site's favicon and site name on articles in the article carousel.</p>

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<p>​Bing Search Page Insights Expandable Sections ​Barry Schwartz / Bing Product Updates ​Bing has updated its page insights light bulb feature to now let you collapse and expand the sections within the overlay page previews.</p>

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<p>​Google Answers How It Handles A Specific Non-Standard Meta Tag ​Roger Montti / Google Search Q&A ​Google's Martin Splitt answers a question about how Googlebot handles the non-Prerender-Status-Code meta tag.</p>

<p>​ ​NYT sues OpenAI, Microsoft for copyright infringement​ ​Sara Fischer / AI Updates ​The Times is the first major media company to sue artificial intelligence companies for copyright infringement.</p>

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<p>�� This week's SEO Awesomeness</p>

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<p>​SEO year in review 2023: The year of generative AI​ ​Danny Goodwin / General SEO ​It was one of the biggest years of change in search and SEO history. A recap of Google SGE, ranking revelations, Bing Chat and more.</p>

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<p>​16 Local Search Developments You Need to Know About From Q4 2023​ ​Miriam Ellis / Local SEO ​Learn about the most recent local search developments of 2023 to get ready for the year ahead.</p>

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<p>​SEO Pricing: How Much Does SEO Cost in 2023? [Industry Research]​ ​Joshua Hardwick / General SEO ​Did you know that 78.2% charge a monthly retainer? Learn more insights from this survey of 350 SEO professionals.</p>

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<p>​Location Landing Pages: 6 Crucial Elements Of Local Visibility​ ​Despina Gavoyannis / Local SEO ​Follow this blueprint to optimize location landing pages that rank and convert.</p>

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<p>​Programmatic SEO — Getting It Right​ ​Jenny Romanchuk / Content Optimization ​Jenny shares dozens of strategies and examples for successful programmatic SEO so you can replicate them.</p>

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<p>​Keyword Gap Analysis: What It Is & How to Do It​ ​Aleksandra Beka Jovicic / Keyword Research ​A keyword gap analysis helps you uncover keywords your competitors rank for to boost your SEO strategy. This comprehensive guide goes through a step-by-step.</p>

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<p>​Should You Focus On Zero Search Volume Keywords?​ ​Adam Riemer / Keyword Research ​Uncover the value of these keywords in building site structure, addressing customer needs, optimizing remarketing costs, and capturing hidden traffic sources that traditional SEO tools may overlook.</p>

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<p>​Updated #GenAI blocking robots.txt​ ​Andy Beard / Technical SEO ​Andy shares a list of LLM-related bots to block in your robots.txt.</p>

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<p>​International SEO Optimization in Five Steps​ ​Gabriella Sannino / International SEO ​From market research to content creation and localization, Gabriella shares a 5 key steps for a successful international SEO process.</p>

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<p>​23 Influencers Digital Agencies Should Follow In 2024​ ​Anton Shulke, Renana Dar / General SEO ​The only problem with curating an influencers list is, well… actually curating the list. That's why Duda has compiled a list of 23 Influencers digital agencies should follow in 2024.</p>

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<p>Content Authenticity Statement</p>

<p>100% of this week's newsletter was generated by me, the human. When I use AI, I will disclose it prominently. Learn why this kind of disclosure is important. Watch This Newsletter On YouTube ��</p>

<p>Click here for the video �� version of this newsletter on YouTube »</p>

<p>Click here for an MP3 audio �� only version » What's On My Mind: Three Words and Four Enemies of 2024</p>

<p>Let's talk about the future today, and my three words as we head into 2024. If you're unfamiliar, the three words exercise is something conceived by my friend Chris Brogan back in 2006. I've participated ever since. Rather than create resolutions which are difficult to keep, the three words exercise puts together three words that form your mantra for the coming year, a way to help you make decisions.</p>

<p>My twist on it is to restrict it to just verbs, because verbs are actions to take. I like the three words as an easy way to remind myself of what I’m supposed to be doing, if I find that my mind and focus have wandered.</p>

<p>My words for this year were release, revoke, and renew - to let go of things that were unhelpful, to revoke access in my head to things that no longer serve the work I do, and to renew the things that do work. For the most part, 2023 went along those lines, with plenty of interesting curve balls. I made tons of new friends and colleagues in 2023, generative AI caused massive pivots in everything, and the chaos of the world amped up.</p>

<p>So what's on tap for 2024? In years past I have had to reflect deeply on the year that was and what the year ahead might portend. Sometimes I’d spend close to two weeks mulling over what my focus should be for the new year, what three words capture the spirit of the moment.</p>

<p>2024 requires no such mental gymnastics for me this year. The moment I thought seriously about the year ahead and what is likely in the cards, my three words sprang into my head and won’t dislodge.</p>

<p>So, what are those compelling words?</p>

<p>Discern. Defend. Disrupt.</p>

<p>For folks in my martial tradition, you likely recognize these as the first parts of what Stephen K. Hayes teaches as the 5 Ds of self defense, and they are wholly applicable to the year ahead.</p>

<p>Why these words? Why did this provoke such a strong reaction? Because from my point of view, everything that 2023 was, 2024 will be much more of, and it’s not going to be positive at a big picture level. To be clear, there will still be plenty of room for love, for joy, for happiness in your individual world. But in the big picture, not so much. If you're looking for an optimistic, rose-colored look at the future to set the tone for the year ahead, this is not it - it might make sense for you to skip the rest of this issue for another time.</p>


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